Is "New Year, New You" Overrated? And What's The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]

Is "New Year, New You" Overrated? And What's The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]

We're a couple of weeks into the near year, as I record this episode. And I want to talk about New Year's Resolutions... Are yours going brilliantly or already kaputt? Maybe you didn't make any at all?

Is the whole 'new year, new you' thing overrated? And what's the one little-known New Year Resolution that can unlock all of the rest of them?

If you've ever struggled with New Year Resolutions and you find that by the end of January they're usually ancient history, then this is the episode for you!

What You'll Discover:

  • Why 'new year, new you' can be great, but can also keep you stuck for 11 1/2 months
  • Why you're not alone, if you struggle with New Year Resolutions
  • The three secret reasons why New Year Resolutions don't stick
  • And the one little-known resolution that unlocks all of the rest of them
  • Plus how you could dive in with that one right away today

Resources from this episode:



Join In The Discussion:

Here's where we're talking about today's episode, over on LinkedIn.

Episoder(70)

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

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Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

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How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

In this episode, we dive into the hidden link between women’s imposter syndrome and its impact on the gender pay gap and equity in leadership roles. We’ll explore why, as a result, women are more like...

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New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general.T...

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Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

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This is a special episode today for World Menopause Day.Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented wo...

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Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Celebrate the fifth anniversary of Clare Josa's best-selling book, "Ditching Imposter Syndrome," as she shares the behind-the-scenes journey of its creation and the impact it has had on readers worldw...

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7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

There are 7 imposter syndrome coping strategies you need to stop using today. And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can...

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Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

How to spot five top secret warning signs of imposter syndrome in colleagues and clients. Today in episode 63 of the Ditching Imposter Syndrome podcast, we're going to be diving more deeply into how t...

9 Sep 202423min

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