The Science of Storytelling for Trauma Recovery | Betrayal Weekly — BONUS

The Science of Storytelling for Trauma Recovery | Betrayal Weekly — BONUS

Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events.

To access Dr. Truitt’s “CPR for the Amygdala” exercises, including mindful touch and cognitive distractions, visit Dr. Truitt’s YouTube channel or the free resources section at www.drkatetruitt.com.

Her memoir “Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life” is available now.

If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod

See omnystudio.com/listener for privacy information.

Episoder(141)

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Donielle, Part 1 | Betrayal Weekly

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Torrah | Betrayal Weekly

Torrah | Betrayal Weekly

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Heather | Betrayal Weekly

Heather | Betrayal Weekly

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Ramon | Betrayal Weekly

Ramon | Betrayal Weekly

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Matt and Laura, Part 2 | Betrayal Weekly

Matt and Laura, Part 2 | Betrayal Weekly

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Matt and Laura, Part 1 | Betrayal Weekly

Matt and Laura, Part 1 | Betrayal Weekly

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Ashley | Betrayal Weekly

Ashley | Betrayal Weekly

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Stephanie, Part 2 | Betrayal Weekly

Stephanie, Part 2 | Betrayal Weekly

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