The Science of Storytelling for Trauma Recovery | Betrayal Weekly — BONUS

The Science of Storytelling for Trauma Recovery | Betrayal Weekly — BONUS

Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events.

To access Dr. Truitt’s “CPR for the Amygdala” exercises, including mindful touch and cognitive distractions, visit Dr. Truitt’s YouTube channel or the free resources section at www.drkatetruitt.com.

Her memoir “Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life” is available now.

If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod

See omnystudio.com/listener for privacy information.

Episoder(131)

Andrea Dunlop in Conversation | Betrayal Weekly — BONUS

Andrea Dunlop in Conversation | Betrayal Weekly — BONUS

In this special crossover episode, author and podcast host Andrea Dunlop sits down with Andrea Gunning for a deep dive into the true crime genre. It’s an unflinching conversation about the responsibil...

27 Mar 202539min

Andrea Dunlop’s Story  | Betrayal Weekly — BONUS

Andrea Dunlop’s Story | Betrayal Weekly — BONUS

Her sister became someone unrecognizable. You can find Andrea Dunlop’s podcast, Nobody Should Believe Me, on all platforms. Her first nonfiction book, The Mother Next Door, is available now. If yo...

20 Mar 202550min

Behind the Scenes Q&A | Betrayal Weekly — BONUS

Behind the Scenes Q&A | Betrayal Weekly — BONUS

Producer Monique LaBorde comes on mic to bring Andrea some of our most common listener questions. We go behind the scenes to talk about the production process and give you a sneak peek into what’s com...

13 Mar 202544min

Jan | Betrayal Weekly

Jan | Betrayal Weekly

She lost her husband to a brutal crime, only to realize she never really had him at all. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instag...

6 Mar 202548min

Tina | Betrayal Weekly

Tina | Betrayal Weekly

Tina is ready to be a mother. But she couldn’t prepare herself for the elaborate deceptions of her baby’s father. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.c...

27 Feb 202543min

Hannah, Part 2 | Betrayal Weekly

Hannah, Part 2 | Betrayal Weekly

In Part 2 of Hannah’s story, we explore what happens to shared memories. You can find Hannah’s latest books here: We Are Too Many: A Memoir If You Love It, Let It Kill You: A Novel If you would...

20 Feb 202539min

Hannah, Part 1 | Betrayal Weekly

Hannah, Part 1 | Betrayal Weekly

Writer Hannah Pittard discovers that her best friend and her husband are sharing a secret. You can find Hannah’s latest books here: We Are Too Many: A Memoir If You Love It, Let It Kill You: A Nov...

13 Feb 202534min

Abby | Betrayal Weekly

Abby | Betrayal Weekly

Journalist Abby Ellin’s next big story was living in her own home. You can find Abby’s book Duped here and you can read more of Abby’s work at her website. If you would like to reach out to the Bet...

6 Feb 202541min

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