Ep. 3: Drs. Dean & Ayesha Sherzai - Sleep! Who Needs It? You do.
Getting a good night’s sleep at a fire station is like trying to do homework at a rock concert. Dream on! For most of us, sleep can be elusive, interrupted, and hard to come by in our tech-heavy, fas...
30 Apr 201932min
Ep 2: Ann Crile Esselstyn - I'm In! Now What Do I Do?
Eating plant-based, especially in a firehouse, can be challenging. In this episode, Rip introduces Joe to his mom Ann Crile Esselstyn, and serves up a dose of her unbridled enthusiasm. Thriving in he...
23 Apr 201937min
PLANTSTRONG
Plant-Strong’s inaugural season marshals together an all-star line-up of some of the world’s most renowned physicians and inspirational leaders to help Bronx firefighter Joe Inga change his life. An n...
4 Apr 20192min
Ep 1: Dr. Caldwell B. Esselstyn, Jr and an Intro to Joe Inga
Meet Joe Inga, a New York City firefighter with Engine 72 in the Bronx. Joe decides to buck the firehouse culture by doing something as nutty as eating plant based! That’s right – no meat, no dairy, a...
2 Apr 201937min
