Ep#171 The Discipline Trap – Why Pushing Harder Won’t Cure Your Burnout

Andrew Lustig ND left being CEO of a media corporation in NYC to found Global Outreach Doctors, sending teams to offer humanitarian medical support on the frontline in Ukraine, and other humanitarian...

10 Nov 202240min

Quiet Quitting - turning up for one's job and doing the bare minimum - what do you think ? I've been hearing many opinions that strike me as unsympathetic, so here I choose to redress the balance. If...

3 Nov 202212min

It's that moment when fear blows up in our faces and suddenly we CAN'T hold it together any more. Things stop working and we're left alone with our feelings. Life is trying to tell us something. In m...

27 Okt 202219min

Burning out is what your brain does to protect you when you've been going too hard for too long and need to slow down. Nothing is fundamentally wrong with you, and you will make a 100% recovery when y...

20 Okt 202223min

Why do smart people make irrational decisions every day? The answers will surprise you. Humans are a bit quirky in our decison-making. It's more of an art than a science. In fact, we make decisions ba...

13 Okt 202215min

Here's Dr James Davies' tweet on his top 9 completely fictitious psych-diagnoses. Oddly, they all relate to burnout, and are difficulties my clients resolve through the Burnout Recovery program. The ...

6 Okt 202219min

With coaching we can solve any problem. But sometimes we're so used to the old way of reacting to things, or to people we know, that we abandon the solution in favour of what we used to do, that didn'...

29 Sep 202220min

There is a primary coaching and self-coaching tool that you can learn to fix any problem. It's called the model and here's how to use it. Learn how the brain works, what causes us to see 'problems' ev...

22 Sep 202213min