Ep. 2 | Community | Interview w. Nadia Murdock & Shannon Werner

Ep. 2 | Community | Interview w. Nadia Murdock & Shannon Werner

In this episode here what fears try to block Michelle, and an interview with Nadia Murdock and Shannon Werner. You'll here all about why community is important to them, and why the joined forces to start the one day community event Barre Babes, Unite!

~Follow Barre Variations on social @barrevariations~ Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!


Community Question: What stories are blocking you?

Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall

SHOW NOTES: Learn more about Barre Babes, Unite!

Follow Nadia Murdock HERE Follow Shannon Werner HERE

Episoder(36)

Ep. 28 | Interview with Lina Alvarez

Ep. 28 | Interview with Lina Alvarez

Description: In episode 28 Michelle interviews Lina Alvarez, an Ottawa-based barre and yoga teacher who works in international business for the Canadian government all while pursuing her masters in st...

15 Feb 20211h 3min

Ep. 27 | Interview with Nikki Branning of Door Barre Fitness

Ep. 27 | Interview with Nikki Branning of Door Barre Fitness

In this episode Michelle interviews Nikki Branning, founder and creator of Door Barre Fitness. They discuss Nikki’s professional dance career and how she fell in love with barre fitness in cities all ...

15 Feb 202159min

Ep. 26 | Interview with Danielle Havens

Ep. 26 | Interview with Danielle Havens

Welcome back to the third season of the Barre Variations Podcast! Michelle starts off by recapping and brings everyone up to speed about all happenings in the world of BV. Then enjoy the interview wit...

16 Jan 20211h 12min

Ep. 25 | Interview with Becky Parker

Ep. 25 | Interview with Becky Parker

In this final episode of the year Michelle reflects on this wild ride that has been 2020, looks back on the three amazing years of Barre Variations, and shares a sneak peak of what is on the horizon f...

15 Des 20201h 26min

Ep. 24 | Interview with Lexi Soukeroff

Ep. 24 | Interview with Lexi Soukeroff

Michelle DuVall and Barre Variations are excited to bring you a special BONUS episode about all things athleisure wear, entrepreneurship, pivoting in 2020. Whether you are a fitness professional, barr...

30 Nov 202059min

Ep. 23 | Interview with Eian Crockatt

Ep. 23 | Interview with Eian Crockatt

In the theme of Thanksgiving, Michelle looks back and appreciates the community of listeners, trainees, attendees, and others who have supported her and her platform so that she can share her methods ...

15 Nov 20201h 27min

Ep. 22 | Interview w. Corinne Wainer of SHAKTIBARRE

Ep. 22 | Interview w. Corinne Wainer of SHAKTIBARRE

Michelle teases listeners with information about Barre Variations’ upcoming events including a one day event she is hosting with Shannon Werner (episode 2 guest) in January called B/U Accelerator. Thi...

15 Okt 20201h

Ep. 21 | Interview with Ben Rippe of Barre Summit

Ep. 21 | Interview with Ben Rippe of Barre Summit

In this episode Michelle encourages you to cut yourself some slack and to embrace the new world of on demand classes, which may allow you to create a routine that best suits your lifestyle. She loves ...

15 Sep 20201h 31min

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