My New Life10 Aug 2022

How to boost your baby's biome

We hear a lot about the first 3 years of a baby's life — how critical those years are to brain development. But today's guest, the author of The Baby and the Biome, would argue that the same window is just as critical for our gut. Probiotics may have a role in keeping that system healthy. But are probiotics helpful to babies? And what about when you're pregnant? Jessica Rolph, your host, welcomes Meenal Lele, founder of Lil' Mixins.

Highlights:

[1:39] When do babies pick up their first dose of bacteria?

[2:54] How does birth affect this bacterial environment? How does the introduction of bacteria differ between a C-section and a vaginal birth?

[4:56] What can people who have C-sections do to replicate the bacteria that's introduced during a vaginal birth?

[5:58] Should parents bathe their babies right away, or is there any benefit to letting them go unbathed for those first few days?

[7:18] What are significant sources of good bacteria for your baby to build their microbiome in those first weeks?

[9:18] What kind of probiotics does Meenal recommend for mixing into formula? How do you work those into breast milk?

[11:11] When our babies start to eat solid foods, should we supplement with probiotics?

[12:51] What are other benefits of probiotics and supplementation?

[14:22] What would Meenal do if she had a baby now, knowing everything she knows?

[17:18] Why have human microbiomes lost microbial diversity?

[21:52] Jessica shares her top takeaways from the conversation with Meenal.

Mentioned in this episode:

Brought to you by Lovevery.com

Receive weekly emails about your child's development, and stay in the know about new play essentials, promos, and more by signing up at Lovevery.com

Follow Lovevery and Jessica Rolph on Instagram.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(92)

How phonics can support children with dyslexia

As you may know, Lovevery now offers The Reading Skills Set. It's a phonics-based program that makes reading fun, motivating your child to read through play. It covers skills from pre-K through Second...

8 Jan 202518min

Teaching toddlers to read

This bonus episode features an interview with Spencer Russell, the dad behind Toddlers Can Read. Spencer struggled to learn to read as a kid, so when it came time to choose a career, he set out to hel...

30 Okt 202427min

Montessori math

Math is all around us. When it comes to teaching it, the challenge lies not in creating the opportunities, but in recognizing them. Counting grapes while they disappear is a fun one! Around the age of...

15 Mai 202423min

Montessori handwriting

The Montessori method is rooted in the idea that children can—and should—be empowered to do things on their own. On this episode of My New Life, we consider handwriting through a Montessori lens. But ...

8 Mai 202422min

Montessori literacy

Even if your 3-year-old can recite their ABCs like a pro, they'll need to learn that spoken words are made up of individual sounds to succeed at reading. Hands-on activities that build this kind of ph...

1 Mai 202422min

Executive function: Empathy

Empathy can be a puzzling concept for a young child. They often need adults to model it for them. When reading stories or playing with the wooden peg people together, ask your child: "How do you think...

27 Mar 202426min

Executive function: Flexible thinking

Have you ever played "hot/cold" with your child? It's good for a laugh, particularly when a child can't find something in plain sight. But it's also great at teaching young children flexible thinking,...

20 Mar 202424min

Executive function: Managing frustration

Success in life — that looks different for everyone. But skills like persistence, managing frustration and emotional regulation tend to scaffold that success, no matter what the end result looks like....

13 Mar 202425min