312. The Pleasure Prescription: Vibrators

312. The Pleasure Prescription: Vibrators

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it’s time to take vibrators seriously—as both a pleasure tool and a legitimate part of women’s health. Lara opens up about her personal journey from navigating painful sex due to endometriosis to creating a high-quality vibrator company focused on thoughtful design and real-world results. Together, they unpack the stigma still surrounding female pleasure, how cultural and religious messaging shapes our understanding of sexuality, and why quality matters more than price when it comes to vibrators. They also dive into: The surprising interest from men in women's pleasure products Challenges with big-name companies entering the vibrator market The role of communication in improving sexual wellness Why research matters when it comes to vibrators and health outcomes How well-designed pleasure products can meet diverse needs This conversation is a must-listen for anyone ready to challenge outdated norms, elevate the discussion around women's pleasure, and embrace vibrators as a powerful tool for healing, connection, and empowerment. 🎯 Health & Wellness Vibrators can play a significant role in women's health and wellness. Research shows vibrators can improve pelvic health. The experience of using a vibrator is both psychological and physiological. There is a need for more studies on the health benefits of vibrators. ✨ Personal Empowerment & Stigma Lara’s journey to creating Elixir Play was influenced by her own pain and stigma. Many customers share stories of healing and empowerment through vibrator use. Empowering women to explore their pleasure supports overall well-being. Education is essential for breaking down sexual health and pleasure stigma. Cultural and religious backgrounds shape perceptions of sexuality and pleasure. Stigmas often stem from concerns about male partners' feelings. 🛠 Product Quality & Industry Insight Quality and customer service are crucial in the vibrator industry. Investing in well-designed products enhances the experience of pleasure. Big companies often prioritize profit over product quality and authenticity. Designing pleasure products should consider individual anatomy and preferences. 💬 Communication & Shifting Perspectives Communication about pleasure is key to sexual satisfaction. Vibrators can enhance sexual experiences for both partners. A growing number of men are purchasing vibrators, showing a shift in attitudes toward women's pleasure. The conversation around female pleasure is evolving but still faces barriers. Understanding the science of pleasure helps destigmatize its use. http://elixirplay.com/ and use code NOTBROKEN20 for 20% off. Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first order. For an additional $5 off Via, use coupon code DRKELLY5. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(377)

377 - Heated Rivalry Episode 3-Love, Boundaries, and the Most Unhinged Uber Ride Story You've Ever Heard

377 - Heated Rivalry Episode 3-Love, Boundaries, and the Most Unhinged Uber Ride Story You've Ever Heard

You Are Not Broken | Episode 377 Join me, Dr. Rubin and Dr. Winter three episodes deep into "Heated Rivalry" and things are getting complicated. Emotionally. Relationally. And apparently, in real lif...

28 Jun 44min

376. Heated Rivalry - Episode 2  — Four Urologists Walk Into a Hockey Romance

376. Heated Rivalry - Episode 2 — Four Urologists Walk Into a Hockey Romance

Episode 2 of "Heated Rivalry" gave us more heat, more emotional complexity, and — honestly — more to dissect than we could cover alone. So this time, I'm joined by three of my favorite urologist colle...

21 Jun 1h 1min

375. Heated Rivalry, Hockey, and How Good Sex Ed Can Change the World

375. Heated Rivalry, Hockey, and How Good Sex Ed Can Change the World

Episode one of Heated Rivalry with the amazing urologists Dr. Winter, Dr. Rubin, Dr. Gonzalez and Dr. Casperson! Episode 375: Heated Rivalry, Hockey, and How Good Sex Ed Actually Looks What happens ...

14 Jun 56min

374. Men, Testosterone and Penis Health Too!

374. Men, Testosterone and Penis Health Too!

The Future of Men's and Women's Health: Testosterone, Public Policy, and Preventative Care What if the hormone most associated with men's health is also one of the most underutilized tools in women's...

7 Jun 57min

373. Sexual Health: Cervix, Vulva, and Vulvodynia Research

373. Sexual Health: Cervix, Vulva, and Vulvodynia Research

From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one...

31 Mai 56min

372. Deprescribing Antidepressants

372. Deprescribing Antidepressants

In this episode, Kelly interviews Dr. Mark Horowitz, a psychiatrist and author, about the long-term impacts of antidepressants, the challenges of coming off these medications, and the future of depres...

24 Mai 47min

371. You Could Be Having Better Sex

371. You Could Be Having Better Sex

What if the secret to better sex isn't a new position or a fancy toy — it's simply showing up as yourself? In this episode, Kelly sits down with Nicole McNichols, a sexuality researcher and educator ...

17 Mai 43min

370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?

370. Microbiomes & Menopause: What’s Really Driving Your Symptoms?

The Gut-Brain-Hormone Connection in Midlife with Cynthia Thurlow - Explore how hormonal shifts, the microbiome, and lifestyle factors intertwine to impact women's health during midlife. Cynthia Thurlo...

10 Mai 47min

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