7 Hidden Autism Traits (You NEED To Know)

Did you know that many autistic traits go completely unnoticed—especially in adults? In this episode, we explore 7 hidden signs of autism in adults that are commonly overlooked in traditional diagnoses.

Many adults, particularly women, don’t receive an autism diagnosis until later in life. This is often due to high masking autism, where individuals unconsciously camouflage their traits to "fit in" socially. By recognizing these subtle signs, we can foster better understanding, connection, and support within the autism community.

Whether you’re exploring autism in women, curious about your own neurodivergent traits, or just want to build more awareness around autism in adulthood, this episode is for you.

📘 What You’ll Learn:

• How autism can present differently in adulthood

• Why traits are often missed, especially in women

• Insight into unique behaviors like rituals, posture, and empathy

• The importance of visibility and community in autistic adulthood

🧩 Mentioned in This Episode – Hidden Traits Covered:

1. Poor or unusual posture

2. Repetitive rituals with no clear outcome

3. Intense empathy or emotional sensitivity

4. Difficulty with organisation and time management

5. Disinterest in sports or physical activities

6. Challenges with spatial awareness (like left/right confusion)

📚 FREE RESOURCE:
Download the Autism Life Hacks Book – practical tips for everyday neurodivergent life:
👉 https://www.autismtips.net/

💬 Join the Conversation:
Have you experienced any of these hidden traits? Do you relate to late-diagnosed autism or autistic masking? We’d love to hear your story — tag us or share your thoughts using #HiddenAutismTraits.

🎧 Subscribe & Review:
If you found this episode helpful, consider subscribing and leaving a review. It helps more people discover the show and builds a stronger community for late-diagnosed and undiagnosed autistic adults.