Ep. 333: Coaching for All Levels, feat. Nick Volpe

Ep. 333: Coaching for All Levels, feat. Nick Volpe

This week we're joined by Nick Volpe! Nick is the black belt head coach at Dark Bear Jiu-Jitsu in Staten Island, New York. In this episode, Nick explains how he makes Jiu-Jitsu coaching accessible to students and coaches of all experience levels. Topics include: self-organized learning, teaching the "why" behind techniques, the importance of timing, creating objectives that guide student progress, and layered difficulties during live resistance training. Follow Nick on Instagram: https://www...

Episoder(491)

BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster

BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster

In this episode of State of the Meta, Marcelo Garcia vs Lachlan Giles takes center stage as Drew breaks down ONE Fight Night 38’s generational clash. He explores each legend’s style, career arc, and s...

4 Des 202534min

Ep. 366: The Gripfighting Scorecard, feat. Chris Round

Ep. 366: The Gripfighting Scorecard, feat. Chris Round

This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris exp...

1 Des 20251h 1min

Mini Ep. 82: Defend With Purpose

Mini Ep. 82: Defend With Purpose

In this week's mini-episode, we discuss the importance of defending with purpose: making sure that when you defend, you do so with the intent of advancing position, not just surviving the attack. Get...

27 Nov 20255min

Ep. 365: Analog Versus Digital, feat. Chris Wojcik

Ep. 365: Analog Versus Digital, feat. Chris Wojcik

This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of...

24 Nov 20251h 1min

Mini Ep. 81: Respect Your Opponent

Mini Ep. 81: Respect Your Opponent

In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes. Get our Intro to Mechanics audio cou...

20 Nov 20255min

Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian

Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian

This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith sh...

17 Nov 202556min

Mini Ep. 80: Race to the Bottom

Mini Ep. 80: Race to the Bottom

In this week's mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jit...

13 Nov 20257min

Ep. 363: Jiu-Jitsu for Belonging, feat. Kenny Kim

Ep. 363: Jiu-Jitsu for Belonging, feat. Kenny Kim

This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting eng...

10 Nov 202552min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-sunn-okonomi
rss-lopedrommen
helsetipspodden
klimaks
hormonelle-frida
treningsprat
g-punktet
apent-forhold
sinnsyn