Ask the Chic Hippie – How to Conquer Your Fears

Ask the Chic Hippie – How to Conquer Your Fears

On this episode of the Chic Hippie Podcast, CH (the host) is answering listeners’ questions about how she conquers her fears and overcomes negative criticisms. All individuals experience fear and negative criticism. Thus, CH encourages listeners to continue creating their own paths despite their personal insecurities or others’ disapproval. She suggests using positive affirmations, exercise, journaling, and meditation as tools to restore confidence. She also reminds listeners to be kind to themselves. No one is perfect. It is normal for everyone to experience both numerous successes and failures throughout life. Every experience provides an opportunity to learn, expand and change. So, it may be worth it to face the fear and take a risk.

Episoder(23)

My Boho Journey – How I Patiently Navigate the Journey of Life

My Boho Journey – How I Patiently Navigate the Journey of Life

Are you impatient?  In our society, people generally desire to have instant success or gratification.  Yet, life is a journey.  It consists of many experiences.  Thus, CH (the host) recognizes the nee...

26 Apr 20199min

Chic Hippie Loves Beauty – How to Journey with Natural Hair

Chic Hippie Loves Beauty – How to Journey with Natural Hair

This is the return of Chic Hippie Loves Beauty!  CH (the host) is sharing the details of her natural hair journey.  Her journey began with a big chop over 8 years ago.  She learned that natural hair a...

19 Apr 201912min

How to Build Your Family of Choice

How to Build Your Family of Choice

CH (the host) shares her insights on building a family of choice.  Your family of choice consists of your trusted friends, advisors and supporters.  She explains some of the key elements to building s...

12 Apr 201911min

Plant-Based Road Trip – How to Enjoy Plant-Based Dining in Chicagoland Featuring Karen

Plant-Based Road Trip – How to Enjoy Plant-Based Dining in Chicagoland Featuring Karen

Welcome to our first Plant-Based Road Trip!  CH (the host) is joined by her friend, Karen, for brunch, dinner and sweet treats in Chicagoland.  They have brunch at the award-winning vegetarian restaur...

5 Apr 201927min

Spring Cleaning – How to Renew Your Mind, Body and Spirit

Spring Cleaning – How to Renew Your Mind, Body and Spirit

It is time for Spring cleaning.  Many people like to make New Year’s resolutions.  Yet, CH (the host) thinks that the Spring is the perfect time to set new wellness, career and personal goals.  As the...

29 Mar 201911min

How to Maintain Wellness Under Stress Featuring Dr. Michelle John

How to Maintain Wellness Under Stress Featuring Dr. Michelle John

On this episode of the Chic Hippie Podcast, CH (the host) speaks with Dr. Michelle John, D.O., M.P.H., Adult and Pediatric Psychiatrist about a holistic approach to managing stress.  This approach inc...

22 Mar 201919min

My Boho Journey – How I Journeyed to a Plant-Based Diet

My Boho Journey – How I Journeyed to a Plant-Based Diet

CH (the host) is explaining her journey to a plant-based lifestyle.  As an adolescent, she was allowed to try a variety of foods.  This led her to easily incorporate alternative forms of protein and d...

15 Mar 201913min

Meet My Friends – How the Chic Hippie Evolved Featuring Christine

Meet My Friends – How the Chic Hippie Evolved Featuring Christine

CH (the host) invites her oldest friend, Christine, to takeover the Chic Hippie Podcast. Christine is spilling all the tea on the host.  They have been friends since elementary school.  They have fun ...

8 Mar 201924min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
alt-fortalt
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
krisemoter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem