SCP Podcast Episode 251: Phil Plisky - Movement Rehab

SCP Podcast Episode 251: Phil Plisky - Movement Rehab

In this episode, Dr. Perry sits down with friend and colleague Phil Plisky to talk about movement rehab and how things have evolved over the years in treating athletes. Phil is an Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion. He is also the creator of the Y-Balance Test used in the Functional Movement Systems model to help people move better and feel better.

Highlights of this podcast include:

  • Previous injury as a predictor of future injury
  • Movement to rehab and prevent injury
  • How physical therapy has changed over the years, and not changed
  • And so much more...

To learn more about Phil Plisky, visit his website at PhilPlisky.com or Instagram at @philplisky.

Visit here for more info on Y-Balance.

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Episoder(100)

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

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SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

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10 Aug 19min

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

What if the goal isn't to control life, but to become better at responding to it? In this episode of the Stop Chasing Pain Podcast, Dr. Perry welcomes back perception expert Dr. Beau Lotto to explore ...

3 Aug 1h 8min

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why better breathing doesn't need to be complicated. Learn how simple awareness, nasal breathing, slowing your breath, and gen...

28 Jul 12min

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of ...

20 Jul 59min

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

In this podcast episode, Dr. Perry talks about the power of working with the ears in relationship to cranial nerves and chronic pain. You will learn specific strategies you can do to help yourself hea...

10 Jul 13min

SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner

SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner

What if chronic pain is not something you have to manage forever, but something your brain and body can actually unlearn? In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down...

2 Jul 58min

SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman

SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman

Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal health...

23 Jun 48min

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