30. Why Bali Changed Our Sobriety (And How The SoberFitGirl Bali Retreat Can Change Yours) 🌮✹

30. Why Bali Changed Our Sobriety (And How The SoberFitGirl Bali Retreat Can Change Yours) 🌮✹

In this special episode, Ewa and Kathryn take listeners to Bali—the place where both women spent a significant part of their sobriety journeys and found deep healing, clarity, and connection. đŸŒ…đŸ’« They open up about what led them to Bali, how stepping away from societal pressures created space for growth, and why this island holds such powerful energy for anyone looking to reconnect with themselves through sobriety. Ewa and Kathryn also share details about the upcoming SoberFitGirl Bali Retreat happening every October & March, why they created it, what’s included, and how it’s designed to help women reset, recharge, and rediscover what they’re capable of, alcohol-free. đŸŒș What’s Included in the Retreat: 7 nights in luxury villas SFG workouts, sunrise hot girl walks, and wellness activities Workshops, breathwork, and a “Funeral of the Drunk Self” ceremony Excursions to Ubud (temples, rice fields, swings) & Nusa Penida (snorkeling and beaches) Chef-prepared meals at the villa Pool party, spa tea party, luxury sunset dinner & Dance Party Airport transfers and so many photo ops! 💌 Want to join the SoberFitGirls in Bali?DM @thesoberfitgirl or click the link in the show notes for full details, only a few spots left! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(90)

89. Why We Broke Up With Drunk Dating Part 2

89. Why We Broke Up With Drunk Dating Part 2

In part 2 we're diving deeper into what happens after you put down the drink and start dating with a clear mind. We share what sobriety has revealed about our relationship patterns, attachment styles,...

1 Jun 45min

88.  Why We Broke Up With Drunk Dating Part 1

88. Why We Broke Up With Drunk Dating Part 1

What happens when you remove alcohol from your dating life? In this episode, we’re getting honest about what dating and relationships looked like during our peak drinking years—from chasing validatio...

25 Mai 44min

87. Your Sober Intuition Already Knows

87. Your Sober Intuition Already Knows

In this episode of the SoberFitGirl podcast, we’re diving into something that becomes impossible to ignore once you get sober: your intuition. Not the overthinking. Not the anxiety. Not the fear talk...

18 Mai 45min

86.  Client Spotlight Series: Makenzie

86. Client Spotlight Series: Makenzie

In this episode of the SoberFitGirl podcast, we sit down with Makenzie to talk about what happens when a woman fully commits to changing her life and refuses to look back. She came into the program wi...

11 Mai 42min

85.  Kat's Bodybuilding Era vs SoberFitGirl Era

85. Kat's Bodybuilding Era vs SoberFitGirl Era

From extremes to alignment —Kathryn opens up about her past in competitive bodybuilding where discipline looked strong on the outside but was fueled by burnout, restriction, and a lifestyle that still...

4 Mai 42min

84. SoberFitGirl Summer Prep

84. SoberFitGirl Summer Prep

This episode is your reset — not just for summer, but for the version of you you’ve been trying to step into. We’re talking about what it actually takes to have a SoberFitGirl summer- not just saying...

27 Apr 42min

83.  Check-in With Coach Jenn

83. Check-in With Coach Jenn

In this episode of the SoberFitGirl Podcast, we sit down with coach Jenn for a real and honest check-in on her sobriety journey. She opens up about what she’s proud of lately, the challenges she’s sti...

20 Apr 53min

82. Client Spotlight Series: Teresa

82. Client Spotlight Series: Teresa

In this episode of the SoberFitGirl Podcast, we sit down with Teresa—a city girl fully living her best life in sobriety. She shares how getting sober transformed not just her habits, but her entire mi...

13 Apr 49min

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