💗 Meditation Monday đŸ§˜â€â™€ïž - Calm Your Nervous System

💗 Meditation Monday đŸ§˜â€â™€ïž - Calm Your Nervous System

This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th! https://podcasts.apple.com/.../meditation.../id1413585087 Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1883)

Crisp and Sparkling Public Fountain

Crisp and Sparkling Public Fountain

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

23 Mar 1h 4min

Filling Up the Tub

Filling Up the Tub

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

22 Mar 1h 4min

Nature Woods Near the Stream

Nature Woods Near the Stream

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

21 Mar 1h 4min

Chirpy Night

Chirpy Night

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

20 Mar 1h 4min

Slow Boat Ride

Slow Boat Ride

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

19 Mar 1h 4min

Quiet, Still and Peaceful Night

Quiet, Still and Peaceful Night

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

18 Mar 1h 4min

Sounds of the Rainy Night

Sounds of the Rainy Night

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

17 Mar 1h 4min

Hello from Katie 💖 The Day I Quit Rehab ✹ The Real Magic of Listening to Your Intuition ($111 off!)

Hello from Katie 💖 The Day I Quit Rehab ✹ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful, I have a story to tell you today
 But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...

17 Mar 10min

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