8 Tips For Navigating Food & Body-Image Stress Around The Holidays!
Inner Childish23 Nov 2022

8 Tips For Navigating Food & Body-Image Stress Around The Holidays!

The holidays, especially Thanksgiving, can be tough for anyone that struggles with food. Food is everywhere this time of year, with a healthy side of family. This week Victoria is sitting down to share her 8 key things to not just survive but thrive through this holiday season. Happy Holidays! Don't forget to share this episode and tag Victoria on Instagram to join the conversation. Sponsors Athletic Greens: I take AG1 every. single. day! Visit www.athleticgreens.com/realpod - Athletic Greens is giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Vionic: MUST HAVE. I got the cutest comfiest white sneakers from Vionic Shoes. Use code REALPOD at checkout for free shipping at www.vionicshoes.com LMNT: LMNT seriously is it. It's a headache-buster. LMNT is offering listeners a FREE sample pack with any purchase. Get yours at www.drinklmnt.com/REALPOD Little Words: Go to littlewordsproject.com/REALPOD or enter REALPOD at checkout for 30% off your first order. BetterHelp: Therapy changed my LIFE. Therapy changed my LIFE. Being able to do it virtually is even better. Visit betterhelp.com/realpod to get 10% off your first month! Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(368)

Marital Debriefs, Scrunchie-Gate & Bachelorette Party Drama

Marital Debriefs, Scrunchie-Gate & Bachelorette Party Drama

Your besties are back, and this one is a full yap. No agenda, no topic, just Vic and Aubrey with the world as their oyster. You'll hear about the eighth grade DC trip that almost ended two very promis...

15 Sep 48min

Live from the ER: a Spontaneous Colonoscopy, Hot Doctor, & Internet Boundaries

Live from the ER: a Spontaneous Colonoscopy, Hot Doctor, & Internet Boundaries

Aubrey is calling in from a hospital bed with ultrasound gel as her mic, and she is sharing live with Victoria what went down. What follows is the full account of an emergency room visit that escalate...

8 Sep 41min

VICTORIA IS PREGNANT! Our First Trimesters & Conception Journeys

VICTORIA IS PREGNANT! Our First Trimesters & Conception Journeys

Vic is pregnant! And the first person to find out was not her husband. This week your besties tell you everything: you'll hear how they ended up trying to conceive at the exact same time, what it actu...

1 Sep 51min

We Took Psychedelic Mushrooms: Spirit Guides, Hellscapes, & Epiphanies We’ll Never Forget

We Took Psychedelic Mushrooms: Spirit Guides, Hellscapes, & Epiphanies We’ll Never Forget

Two psychedelic mushroom trips, two wildly different experiences, and none of it has ever left the group chat until now. First, you'll get a bestie catch-up covering the parts of pregnancy absolutely ...

28 Aug 51min

Welcome to Inner Childish! 25 Years of Lore, A Loving Roast, & Our Villain Origin Stories

Welcome to Inner Childish! 25 Years of Lore, A Loving Roast, & Our Villain Origin Stories

Inner Childish is what happens when two lifelong best friends hit record on the conversations they’ve been having since childhood: honest, hilarious, and never surface-level. Through their 25 years of...

20 Aug 31min

The Next Chapter

The Next Chapter

After seven years, we’re saying goodbye to Real Pod as you know it. In this emotional final episode, Victoria reflects on the journey from recording scrappy early interviews in her home to building a ...

29 Apr 24min

What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler

This book turned Vic into a self-proclaimed mini OBGYN, so today she is joined by the woman behind it: Toni Weschler. Toni is the author of the groundbreaking book Taking Charge of Your Fertility, the...

22 Apr 1h

Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways

Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways

Vic and Max are back from their 2.5 week sprinter van trip, and this recap is about way more than campgrounds and road snacks. Victoria shares what the trip taught her about letting go of control, tru...

15 Apr 50min

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