663. Run Your Way with Susanna Sullivan
"Celebrate the little victories. Believe that every brick you put down is building a wall." Sometimes on the Run Your Way series, we hear from professional athletes who are going all-in on their run...
18 Aug 202358min
662. Everything You Ever Wanted to Know About World Championships
"Not all rectangles are squares. That's how I dissect who's self-conscious and not in the short-shorts vs. tights debates." Welcome back to "Everything You Ever Wanted to Know!" I've worked in the r...
17 Aug 20231h 11min
661. Shane Quinn & Tony D'Amato, American Record-Holding Husbands
"We were like, what if Emily and Keira tied? What if they cross the line together and they tied? And we said, well what if we had a cage match? Like it was a tie, and then it came down to a cage match...
27 Jul 20231h 25min
660. Run Your Way with Courtney Dauwalter, 2023 Western States & Hardrock 100 Champion
"I want to make sure I can be doing this for many years to come and not overdo it. So I'm trying to be smart. It's less fun being smart." First, she won the Western States Endurance Run 100-mile rac...
25 Jul 20231h 2min
659. Emily Halnon's 2023 Hardrock 100 Recap
"I went into it with no expectations and a lot of gratitude." Fresh off her seventh 100-miler finish — and second finish at the Hardrock 100 — Emily Halnon returns to the Ali on the Run Show for the...
20 Jul 20231h 24min
658. Motherhood Mondays with Laura Green & Julia Berteletti
"It's just this gut feeling that we're not done, and I'm not done. But I'm also a realist." By popular demand, four years later: Laura Green and Julia Berteletti return to the Motherhood Mondays ser...
17 Jul 20231h 8min
657. Kate Grace, Olympian & New Mom
"I am just so thrilled for what's to come. I don't know what that is. But I have faith that it's working out as it should." We're long overdue for a catch-up session with professional runner and Oly...
13 Jul 20231h 1min
656. Erica Stanley-Dottin, 2:52 Marathoner & Tracksmith Community Manager
"You can get humbled in this sport quickly. You're playing the long game the whole time. I've learned that I'm down with that. I'm into that. That part of it is what keeps me going. I thrive in the un...
11 Jul 20231h 5min
