Seeing suffering, ending suffering

Seeing suffering, ending suffering

The Buddha talks about 7 kinds of suffering. The 7th is the suffering of not getting what one wants.


So I would like you to pay attention to that when it hsppens. What is that like when we dont get what we want?. What thoughts arise?, what emotions arise? and very importantly how does that feel in the body? Also notice your relationship to all those things. Your thoughts, emotions and bodily sensations. How are you relating to them?


This will lead us into the theme of the talk. Seeing suffering, ending suffering.


Episoder(67)

The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

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The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana

The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Des 202340min

The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion

The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

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The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space

The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Des 202322min

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

Welcome to the third podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depende...

3 Des 202338min

The Essence of Meditation II, Exquisite Sensation: Zen Master Hakuin & the Mindfulness of Breathing

The Essence of Meditation II, Exquisite Sensation: Zen Master Hakuin & the Mindfulness of Breathing

Welcome to the second podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depend...

3 Des 202338min

The Essence of Meditation I, First Guided Meditation: Basic Presence

The Essence of Meditation I, First Guided Meditation: Basic Presence

Welcome to the first podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depende...

3 Des 202323min

Passing on the Fire

Passing on the Fire

In this insightful talk, Tarapalita delves into the multifaceted nature of the Buddha, challenging the notion of a static and fixed image. Instead, he portrays the Buddha as a dynamic and inspiring fi...

27 Nov 202337min

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