Ep 0111 – Embracing the Slog!

Ep 0111 – Embracing the Slog!

Risking some stormy weather I'm back up the mountain letting go of assuming things need to come easily to be part of my path, i.e., I learn to embrace the slog! Welcome new BC Rosemary from New York. Fionna's Brave Companion Song is now available as a standalone. A brand new feature where you call in with tips and tricks about food, fun or life. I start this feature with a tip I've learned recently from Michelle, a great blogger, who writes as the 'Fat Nutritionist'. BC Dave goes on the Bravery Report twice. Once for calling the bravery hotline and again for sharing his story on the Who Are the Brave Companions? page. A comment conversation with Happy, Carol from Detroit, Dawny and me about the list of areas where we deal with our perceived eating issues. Audio comments from Dawny celebrating María from Spain's bravery last show and Nola makes my day by sending in HER version of Foolish Fun.

Episoder(185)

Ep 0176 – Bonus – Gifts, Mics and Vegan Zombies

Ep 0176 – Bonus – Gifts, Mics and Vegan Zombies

Gifts can be a blessing or a curse! I ponder how gifts impact us and how it relates to my food issues. One gift I truly enjoy is the ability to record today's bonus episode with a cool new mic my frie...

26 Jul 201919min

Ep 0175  – This is YOUR Moment!

Ep 0175 – This is YOUR Moment!

Inspired by supportive comments from BC Dave, I enjoy some wonderful moments up at the next to upper Zen spot where I ponder about persistence in the face of challenges and perceived failure. I'm grat...

10 Jul 201924min

Ep 0174  – What Does it Mean to be Authentic?

Ep 0174 – What Does it Mean to be Authentic?

BC Jody inspires me to think about being authentic. BC Dave shares a resource about the new journey he started with his wife, BC Kathleen. BC Kelly shows support for my acting. We dance our socks off ...

15 Jun 201927min

Ep 0173  – Believe in Yourself!

Ep 0173 – Believe in Yourself!

I ponder what it means to believe in ourselves down at my local park on the podcast rock. Hear my brand spanking new professional animation demo. Comments and updates from BCs Jo from the U.K., Dawny ...

21 Mai 201934min

Ep 0172  – Bonus – Singing Bowls On the Mountain

Ep 0172 – Bonus – Singing Bowls On the Mountain

I'm inspired to appreciate all of my moments by listening to a wonderful, healing soundscape with Tibetan Singing Bowls and nature sounds by Jonathan Adams, AKA the Sonic Yogi. I love it so much, I co...

5 Mar 201946min

Ep 0171 – Dreams, Birthdays and Meditation

Ep 0171 – Dreams, Birthdays and Meditation

It's now been over 5 years since I began this experiment...Happy Birthday to Jo from Thailand! Supportive comments from Jo from the UK. Louise from the UK goes on the bravery report for leaving a brav...

10 Feb 201927min

Ep 0170 – Let the Sun Shine Through

Ep 0170 – Let the Sun Shine Through

It's a dark and stormy night as I get back from a wonderful voice acting cruise and end up in continuous down pouring rain and develop a terrible case of bronchitis. Through musical advice I learn to ...

27 Jan 201922min

Ep 0169 – Our Brave New Year

Ep 0169 – Our Brave New Year

Social Media doesn't reflect my reality. Big thanks to Amazon shoppers. Why I closed down Stories and Voice. BC Kat from S.Jersey calls the bravery hotline to share her thoughts about acceptance and g...

1 Jan 201941min

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