4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast. In this conversation, I share my journey and the life struggles I had after I left the ashram, l...
5 Mai 202329min
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking the first step is a key to achieving success, turning passion ...
1 Mai 20231h 10min
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about the definition of love. Rule #3: Define Love Before You Think It, Feel It, Or S...
28 Apr 20231h 6min
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we want to support, how to approach meditation with ma...
24 Apr 20231h 29min
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to help figure out what you truly value, why we should start pu...
21 Apr 20231h 52min
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt with abusive adults without asking for help, living ...
17 Apr 20231h 19min
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use to train themselves to be more mindful and present in the mo...
14 Apr 202334min
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing one more thing daily can lead to achieving more goals, finding...
10 Apr 202341min
