How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391

How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391

Marriage isn't static; it evolves, and to thrive in it, you have to evolve too. Often, it's the resistance to this truth, not just the circumstances you face, that makes marriage feel more difficult. Satisfaction goes down, frustration goes up. That's why personal growth and self-awareness are non-negotiables in a long-term marriage.

In this episode, we unpack what "personal growth and development" actually looks like in a relationship. You'll hear six key areas to reflect on and bring more awareness to within yourself, before turning to what you want your partner to change. Growth starts with awareness, but we'll also share specific ideas and actions you can take in each area. This is the path both partners must walk individually so the marriage can continue to evolve in a connected, fulfilling way.

Relationship Resources ⏬

If you've felt stuck in patterns lately, don't miss this. We've temporarily re-opened the replay of our Marriage WebClass that 8,000 couples joined last month.

Go to OnlineCouplesWorkshops.com to watch it, and right after registering, you'll get access to a rare bundle deal of our most powerful marriage guides.

Episoder(438)

Navigating Stressful Situations Without Turning on Each Other: Episode 398

Navigating Stressful Situations Without Turning on Each Other: Episode 398

Stressful situations are inevitable, but how you handle them together can either strengthen or strain your relationship. In this episode, we talk about the kind of external stress that sneaks up on yo...

3 Jun 202530min

How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397

How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397

What if the key to a deeper, more connected marriage wasn't just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bes...

27 Mai 202537min

Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396

Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396

With all the conflicting relationship advice floating around, like "you shouldn't need your partner" versus "you should be able to lean on them emotionally", it's no wonder couples feel confused about...

21 Mai 202540min

5 Daily Habits That Make You a Happier Couple: Episode 395

5 Daily Habits That Make You a Happier Couple: Episode 395

What if being a happier couple had less to do with big changes—and everything to do with small, intentional daily habits? In this episode, we're breaking down five simple but powerful actions that bri...

13 Mai 202529min

What Women Want in Marriage, Especially Mothers: Episode 394

What Women Want in Marriage, Especially Mothers: Episode 394

Women's needs in marriage evolve—and if you're not paying attention to those changes, disconnection can creep in even when there's love. This is especially true in the seasons of motherhood, when emot...

6 Mai 202529min

The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393

The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393

It's easy to assume that love alone should keep you feeling connected, but day-to-day life has a way of pulling couples apart without them even realizing it. In this episode, we break down why feeling...

29 Apr 202524min

When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

Suppose that something is bothering you about your partner. The two options are to express it or to suppress it. Likely you have had moments where you have chosen both options. At times when you have...

22 Apr 202533min

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