Lessons don’t Have to Hurt
Hey y’all! In this episode I share my experiences of how meditation allowed me to hear and see God working in my life through the stillness I received in meditation. All lessons don’t have to hurt. If...
10 Nov 202040min
Don’t wait for the WHY
When you know what it is, you know what it ain’t! Ignorance is sometimes bliss and not knowing is enough. This episode goes deeper on trusting a feeling you have inside yourself even when you don’t kn...
27 Apr 202022min
Loving Yourself from the INSIDE OUT with Certified Nutritionist Brooke Slade
September is #NationalSkinCareMonth on this episode we sit down with Certified Nutritionist and Wellness Entrepreneur Brooke Slade, to talk about how the foods we eat have an enormous effect on our sk...
11 Sep 201924min
Morning Meditation
Start your morning with stillness and focused breathing. Dedicate time to yourself
17 Jun 20195min
REPEAT AFTER ME!
Daily reminder that YOU ARE THE SHIT!
4 Jun 20191min
REPEAT AFTER ME - June 2
Repeat these affirmations everyday this week!
3 Jun 201950s
REPEAT AFTER ME: Week of May 13
Start each day of this week speaking positivity and love over yourself by repeating this set of affirmations daily for 7 days. All you have to do is REPEAT AFTER ME!
12 Mai 20191min
