Ep. 180: The Sweet Truth About Dark Chocolate and Your Thyroid

Ever feel like you just can’t get enough air, even when your oxygen levels are normal? For many people with hypothyroidism or Hashimoto’s, shortness of breath and “air hunger” are confusing — often di...

11 Des 202513min

Sjögren’s syndrome is often dismissed as “just dry eyes and dry mouth”… but the truth runs deeper. For many, it’s part of a much larger autoimmune picture — especially when thyroid disease joins the s...

9 Des 202532min

Fascia might be the most important system you’ve never heard of. This episode unpacks how this stretchy, sensory, hormone-responsive web inside your body shapes everything from flexibility and pain to...

4 Des 202514min

Think the microbes in your gut are just about digestion? Think again. In this episode, we dive into the under-the-radar role of probiotics and your gut microbiome — and how they may influence not just...

2 Des 202518min

Could a past virus be the missing link behind your Hashimoto’s? In this episode of Paloma’s My Thyroid Health podcast, we unravel the hidden connection between viral infections and Hashimoto’s thyroid...

28 Nov 202513min

Could a simple yeast overgrowth be sabotaging your thyroid health? In this eye-opening episode, we unpack the misunderstood world of candida—how a normally harmless fungus can tip into overgrowth, dis...

25 Nov 202516min

Have you ever wondered why you’re still battling bloating, brain fog, weight gain, or a sluggish thyroid despite doing “all the right things”? What if the missing link isn’t your diet or thyroid meds ...

20 Nov 202515min

Is menopause more than just mood swings, night sweats, and weight changes? What if this transformative life stage also unlocks a hidden immune wildfire—turning on or worsening autoimmune conditions?In...

18 Nov 202512min