
Do This Instead of Setting New Year Resolutions
Setting resolutions for the new year is soooo last year. Creating intentions are the better way to start the year, start your day or start over. Get the scoop on why this is the case and learn one key...
15 Jan 20255min

Lessons from Messages of the Past
Offering an apology and asking for forgiveness are two very different things. This is just one of five takeaways I gleaned from a random Facebook message I recently received. Give a listen for some wi...
17 Des 202410min

The Power of Personal Story
Telling stories from your own life is a wonderful way to connect with your true self and find your spark. In this episode, I share a humdinger of story from my life. The story itself is pretty interes...
11 Des 202410min

True Love Sees Fully
On the occasion of my 18th wedding anniversary, I invite you to listen in on the story of how I came to meet my husband. Nearly a decade after a divorce and through lots of growth and self-discovery, ...
6 Des 20246min

Not really into seizing the day? Cool—you’re off the hook.
You’ve probably seen a dozen memes with the question “what do you plan to do with your one wild and precious life?,” and, for sure, you’ve gotten your fair dose of “seize the day!” content. If either...
22 Nov 20246min

How to Know if You're Amateur or Pro
Are you an amateur or a pro? Listen to this brief episode to find out and unlock the code for going pro if you determine you're not there yet. Ready to find your spark in business, relationships and ...
23 Aug 20243min

A Simple Formula to Upgrade Your Life
Learn a simple formula to naturally upgrade any area of your life. Want to eat better, quit junk scrolling social media, choose better relationships or career opportunities? This episode has the brig...
26 Jul 20246min



















