EP 92: Your Past Doesn’t Define Your Future: How She Rewrote Her Story | ft. Keziah Soumakis.
What if the life you’ve been through doesn’t have to determine the life you create?In this episode, I sit down with Keziah to talk about her incredible journey, from moving into foster care as a young...
12 Aug 1h 1min
EP 91 - Can Hypnotherapy Really Change Your Life? Separating Fact from Fiction | ft. Erica Consoli.
Hypnotherapy is one of the most misunderstood forms of therapy. Many people associate it with losing control, being "put under," or expecting instant results. In this episode, we're here to separate f...
23 Jul 53min
EP 90 -How to Master Uncertainty, Overcome Anxiety & Become Friends with Your Mind with Sam Daghash.
In this powerful conversation, I'm joined once again by Sam Daghash to explore one of the biggest challenges most of us face: UNCERTAINTY.With everything happening in the world, from war to global cri...
4 Jul 49min
EP 89 - More Than a Coach | Ross Gilmour's Journey & the Story Behind My Transformation.
This episode of Unfiltered with Mia is a special one, as I sit down with someone who has had a huge impact on my own fitness journey—my coach, Ross Gilmour.Before diving into my transformation, we exp...
22 Jun 1h 11min
EP 88 - The Things I Once Ran Away From Are Healing Me.
After everything that happened recently, I decided to go back home for a little while… and I realised something I wasn’t fully ready to admit to myself: I had been living in survival mode for much lon...
19 Mai 29min
EP 87 - Jamie Hayward: The Journey That Nobody Expected | Part 1
Jamie Hayward’s early years were far from being surrounded by fitness influence, and his journey into the world of health and fitness is definitely not the typical story people expect.Something eventu...
3 Mai 57min
EP 86 - How Liars & Friends Is Changing the Way We Socialise & Connect.
Kas is back on the podcast after over a year… and a lot has changed since then.The first time he came on, we spoke about his decision to leave Dubai, move back to the UK, and the early stages of build...
2 Apr 51min
EP 85 - Life Can Change in a Click… Could This Be My Last Solo Episode?
In this solo episode of Unfiltered with Mia, I’m sharing a very honest life update.With everything happening in the world and the uncertainty surrounding the current situation in the region, it made m...
23 Mar 25min
