Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes

Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes

In this short 9 minute episode, Craig Perra, the founder of the Mindful Habit System, explores 'what causes porn addiction' and offers insights into its biological, psychological, cultural, and behavioral roots.

Drawing from over a decade of experience, Craig discusses how men are trained to use porn as a coping mechanism for unmet needs, poor coping strategies, low self-esteem, shame, and secrets.

He argues that porn addiction stems from repetitive patterns and conditioned responses formed early in life and emphasizes the importance of retraining the brain to create and sustain healthy sexuality.

Craig sheds light on the underlying mental health issues often linked to porn addiction and stresses the need for holistic treatment beyond traditional approaches. Tune in to learn how to take back control and harness your sexual energy for a better life.

visit www.mindfulhabithelp.com

Episoder(187)

Mindfulness For Sex & Porn Addicts: It Will Set You Free

Mindfulness For Sex & Porn Addicts: It Will Set You Free

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach

3 Apr 201723min

Elevating and Evolving Your Accountability

Elevating and Evolving Your Accountability

In this episode Craig teaches you how to evolve to "Level II" Accountability. Craig breaks down how accountability and self-love play a major role in creating the path to long-term sustainable success & the 5 crucial areas to touch on before you will understand that living a life of rigorous self-care and accountability is the only way to a life of self-fulfillment ... the only way. He teaches "how to operationalize love for self in order to be accountable to you."

27 Mar 201715min

Good Sex is Key with the world famous Dr. Harry Fisch.

Good Sex is Key with the world famous Dr. Harry Fisch.

In this episode "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior,"' Interviews Dr. Harry Fisch to break down steps on creating and keeping healthy sex lives & why it is so important to consistently keep good sex in all of our bedrooms.

20 Mar 201730min

Know Your WHY or Stay Stuck in Addiction

Know Your WHY or Stay Stuck in Addiction

In this episode of "Sex Addictions and Porn Afflictions," certified life coach and founder of the Mindful Habit® challenges you to ask, "Why?" Once you understand the why - why you are here, why you exist - you can begin to live your healthiest and most wonderful life. Tune in to learn how.

27 Feb 201723min

The Assets of Addiction

The Assets of Addiction

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of "The Mindful Habit System to End Compulsive Behavior," talks about the positive aspects of addiction ---- and how to use this to combat it and come clean. Craig talks about his history with prostitution and how he came to realize the root of his addiction.

20 Feb 201725min

What Your Porn Says About You

What Your Porn Says About You

In this podcast, Porn Habits & Sexuality, Craig delves into the darker components of male sexuality that manifest in often shameful porn watching habits. What does your porn viewing habits say about your sexuality? Could your porn use be clues to finding a deeper more authentic version of you male sexuality?

6 Feb 201722min

Backpage Ends Escort Prostitution Ads: Sobriety, Sanity, and Success

Backpage Ends Escort Prostitution Ads: Sobriety, Sanity, and Success

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig delves into sex addiction: prostitution, online resources, and how to shift your mindset away from temptation.

23 Jan 201722min

Setting Goals For 2017

Setting Goals For 2017

Life is full of challenges and in order to succeed we must embrace them. In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior, talks you through how to set realistic goals for your 6 major life areas.

16 Jan 201738min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
psykodrama
kommentarer-fra-aftenposten
rss-garne-damer
fryktlos
baarli-og-benjamin-gar-i-terapi
foreldreradet
rss-puppen-og-lillemor
rss-baarli-og-benjamin-gar-i-terapi
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
klimaks
rss-femihelse
hverdagspsyken