It Lives in the Body
Sophie and Fannie learn how traumatic experiences can leave us physically stuck in the past, often leaving painful memories trapped in our muscles. Somatic Experience therapist Susan Lemak explains ho...
15 Aug 201317min
Married with Cancer
Where does our resilience come from? This time Sophie and Fannie talk with Mantazh Khanna, who discovered she had Lymphoma on the way back from her honeymoon. We discuss the techniques she used for co...
7 Aug 201325min
Grow A Child
Sophie and Fannie take you inside the Deenabandhu Children's Home - an orphanage in Chamarajanagar, a rural district in Karnataka, South India. It's a unique place governed by a singular philosophy, t...
19 Jun 201338min
Garbage pt. 2
Garbage is inextricably tied to abundance, and we create so much garbage that some people make their livelihoods off it. We wanted to show you some alternative places and uses for your garbage, and th...
12 Jun 201353min
Garbage pt. 1
Garbage, shit, waste, crap, refuse, discards, dreck - these are all words we use to describe that pile of stuff we all collect but will soon find a way to make disappear. In America, it's never been e...
5 Jun 201353min
Short: Sophie's Stand
When in doubt, go to your Banyan tree. Sophie explains the inspiration behind her coach's stand - a grounding tool used in life coaching. For more, check out our full-length episode dedicated to trees...
15 Mai 20132min
Trees
After a long winter, spring is a miracle that comes at you fast. This time Sophie and Fannie turn their heads towards the trees to investigate the natural laws that govern not just trees, but people, ...
10 Mai 201356min
