Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 1 with Julia Hotz

Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 1 with Julia Hotz

Crafting. Motorcycle repair. Banjo lessons. Hobbies aren’t a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free support, how quarantine affected mental health, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, the scientific deal with cold-plunging, where to volunteer, saving money by joining knitting circle or fishing club, if protesting is a good hobby, how capitalism can literally kill us, and why she hates the title of her own book.

Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack

Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

A donation went to GrowNYC

More episode sources and links

Smologies (short, classroom-safe) episodes

Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)

Sponsors of Ologies

Transcripts and bleeped episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, hoodies, totes!

Follow Ologies on Instagram and Bluesky

Follow Alie Ward on Instagram and TikTok

Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee

Managing Director: Susan Hale

Scheduling Producer: Noel Dilworth

Transcripts by Aveline Malek

Website by Kelly R. Dwyer

Theme song by Nick Thorburn


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(507)

Trolleyology (MORAL DILEMMAS + THE TROLLEY PROBLEM) with Joshua Greene

Trolleyology (MORAL DILEMMAS + THE TROLLEY PROBLEM) with Joshua Greene

Train tracks. Split decisions. And a philosophy humdinger worth debating. Dr. Joshua Greene is a Harvard Psychology professor, neuroscientist, and *actual* Trolleyologist. The moral humdinger that has...

20 Aug 20251h 22min

Tempestology (HURRICANES) Part 2 with Dr. Kim Wood & Matt Lanza

Tempestology (HURRICANES) Part 2 with Dr. Kim Wood & Matt Lanza

The info storm continues! Part 1 covered the anatomy of a cyclonic storm, the bizarre histories behind the category system, and where hurricanes come from, but this week’s conclusion with Matt Lanza a...

13 Aug 20251h 1min

Tempestology (HURRICANES) Part 1 with Matt Lanza & Dr. Kim Wood

Tempestology (HURRICANES) Part 1 with Matt Lanza & Dr. Kim Wood

Hurricanes. Typhoons. Cyclones. Tropical storms. Tropical depressions. What does it all MEAAAN? Let’s dive in. Career meteorologists Dr. Kim Wood of the University of Arizona and Space City Weather’s ...

6 Aug 20251h 11min

Bonus Episode: Optical Technology (HISTORY OF EYEGLASSES + MODERN DAY VISION)

Bonus Episode: Optical Technology (HISTORY OF EYEGLASSES + MODERN DAY VISION)

When were glasses invented? What happened back then if your horse stepped on them? How is the digital age changing adults’ and kids’ vision? The first half of this special bonus episode about Optical ...

1 Aug 202551min

Literary Olfactology (THE POLITICS OF SMELL) with Ally Louks

Literary Olfactology (THE POLITICS OF SMELL) with Ally Louks

Smell and culture. Scent descriptions in novels. Fragrances and class. Stink and stigmas. We cover it all. Scholar, author, and Literary Olfactologist Dr. Ally Louks burst into the zeitgeist in 2024 w...

30 Jul 20251h 19min

Bonus Episode: The OCD Experience with Neurobiologist Uma Chatterjee

Bonus Episode: The OCD Experience with Neurobiologist Uma Chatterjee

This one’s all about lived experience: What's it like to have OCD? What’s the therapy all about? How do you support people with it? And how to accept the darkest thoughts that might haunt you. As a bo...

29 Jul 202548min

Obsessive-Compulsive Neurobiology (OCD) with Wayne Goodman

Obsessive-Compulsive Neurobiology (OCD) with Wayne Goodman

Ruminations and reassurances. Checking and counting. Suffering and stigmas. It’s OCD, babes! OCD is now considered one of the most common psychiatric conditions, afflicting 2% to 3% of the general pop...

23 Jul 20251h 19min

Fromology (CHEESE) Part 2 with Kyra James

Fromology (CHEESE) Part 2 with Kyra James

We’re back with molten hot cheese trivia in Part 2 with Fromologist Kyra James of OwnYourFunk.com. Part 1 covered the foundations and this week we address your listener questions about cows on boats, ...

16 Jul 20251h 12min

Populært innen Humor

rss-spartsklubben
papaya
harm-og-hegseth
enkel-servering
tore-og-haralds-podkast
storefri-med-mikkel-og-herman
topp-3-med-wold-og-fladseth
tusvik-tnne
ma-pa-behandling-med-morten-ramm
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
folk-flest-med-linn-og-nils
verdens-verste
wolfgang-wee-uncut
jan-thomas-og-einar-blir-venner
hanna-de-heldige
rss-det-alle-snakker-om-med-siri-og-kim
rss-dannet-uten-piano
gutta-backer
rss-dette-ma-aldri-skje-igjen