A Conversation About Race

A Conversation About Race

This is sure to be one of the most impactful and most educational shows in USAW Podcast history.

As a weightlifting community, we have all been impacted by the senseless killings of George Floyd, Breonna Taylor, and Ahmaud Arbery. USA Weightlifting has affirmed its position that black lives do matter and stands in solidarity with the call to end systemic racism. To sustain this critical national conversation, we, along with Olympian and International Coach Cara Heads Slaughter, discuss systemic racism, privilege, what it is required to be anti-racist along with how discussing race once created a hurtful memory in Cara's and Cheryl's 20+ year friendship.

Topics:

02:10 -“Olympism”
07:00 - Fight story
20:45 - Black Lives Matter vs. All Lives Matter
27:00 - Understanding privilege
47:30 - Anti-racism & Systemic racism
61:30 - Growing as a community

Links:

RomWOD.com - Optimize Your Range Of Motion

Episoder(239)

Barbell Mobility Progression 3 of 5: Full Grip Front Squat

Barbell Mobility Progression 3 of 5: Full Grip Front Squat

Welcome back to the third installment of our five part miniseries:5 Barbell Mobility Drills To Boost Your Olympic Lifting Potential. This week we’re exploring the full grip, or strapped, front squat. ...

20 Nov 201952min

Barbell Mobility Progression 2 of 5: Narrow Grip Overhead Squat

Barbell Mobility Progression 2 of 5: Narrow Grip Overhead Squat

Welcome to the second installment of our five part miniseries - 5 Barbell Mobility Drills To Help Increase Your Olympic Lifting Potential. This week we’re exploring narrow grip overhead squats. Today’...

13 Nov 201953min

Barbell Mobility Progression 1 of 5: Behind The Neck Press & Stretch

Barbell Mobility Progression 1 of 5: Behind The Neck Press & Stretch

We’re excited to start a brand new five part mini-series this week on the USA Weightlifting Podcast. To kick things off, we’ll be getting into our first of five barbell mobility drills that will help ...

8 Nov 201936min

Harrison Maurus on World Championships, Training, & Life Changes

Harrison Maurus on World Championships, Training, & Life Changes

In this episode of the USA Weightlifting Podcast, we’re excited to touch base with Harrison Maurus for the second time on the show. If you guys haven’t our first episode with Harrison be sure to do so...

25 Okt 201948min

2019 World Championships Recap w/Nicoletta, Waxman, & Boffa

2019 World Championships Recap w/Nicoletta, Waxman, & Boffa

Hold onto your seats because today we have JP Nicoletta, Dr. David Boffa, and Sean Waxman on the podcast. In this episode we’ll be breaking down some of our favorite moments of the 2019 IWF Championsh...

9 Okt 201948min

"Flipping The Switch" w/Danny Camargo

"Flipping The Switch" w/Danny Camargo

This week on the USA Weightlifting podcast we’re joined by the one and only Danny Camargo. This marks Danny’s third episode with the USAW hosts, and just like his previous appearances, Danny really de...

1 Okt 201954min

Tokyo Strong & Medal Hopes w/Phil Andrews

Tokyo Strong & Medal Hopes w/Phil Andrews

Joining the Podcast for the second time, we’re excited to re-introduce the CEO of USA Weightlifting, Phil Andrews. It’s been a year since Phil’s last visit on the podcast and on this episode we’re exc...

23 Sep 201944min

Q&A - Returning to The Gym After a Prolonged Absence

Q&A - Returning to The Gym After a Prolonged Absence

Welcome back to another week on The USA Weightlifting Podcast.Today’s episode is dedicated to one of our most popular audience questions we’ve been getting - “how should you go about getting back into...

16 Sep 201934min

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