Dr. Allison Freeman's Tip #1
Egg Meets Sperm24 Jan 2023

Dr. Allison Freeman's Tip #1

Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at, the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold.

Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden.

Follow Dr/ Allison Freeman on:

IG: @thefreemanclinic.ca

Tiktok: @ask.dr.freeman

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Episoder(500)

How to Nourish your Womb Tip #1

How to Nourish your Womb Tip #1

Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb.   Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Free womb meditation for Tip #1: https://join.​happynourishedmotherhood.com/​meditation Follow Katie on:  Website: www.happynourishedmotherhood.com  FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones  Instagram, TikTok & Pinterest: @the_wellness_pharmacist  Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon  LinkedIn: linkedin.com/in/drkatiewood/  YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg  Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

18 Jul 20233min

Nourishing your Womb

Nourishing your Womb

Join us in an interview with our guest speaker for this week, Katie Wood, as she talks about Nourishing your Womb! Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Follow Katie on:  Website: www.happynourishedmotherhood.com  FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones  Instagram, TikTok & Pinterest: @the_wellness_pharmacist  Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon  LinkedIn: linkedin.com/in/drkatiewood/  YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg  Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

17 Jul 202340min

Tip #3 from Dr. Nicola Sykes

Tip #3 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.    Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

13 Jul 20232min

Tip #2 from Dr. Nicola Sykes

Tip #2 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.  Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

12 Jul 20233min

Tip #1 from Dr. Nicola Sykes

Tip #1 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea.    Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

11 Jul 20233min

A little known cause of Amenorrhea

A little known cause of Amenorrhea

Join us in an interview with our guest speaker for this week, Dr. Nicola Sykes, as she talks about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies.   Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com   Follow Dr. Nicola on: IG: @noperiodnowwhat  Website: www.noperiodnowwhat.com    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

10 Jul 202334min

Troubleshooting your Cycle Tip #4

Troubleshooting your Cycle Tip #4

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.    Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition  Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

7 Jul 20232min

Troubleshooting your Cycle Tip #3

Troubleshooting your Cycle Tip #3

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility.    Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition  Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

6 Jul 20232min

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