Egg Meets Sperm24 Mai 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(500)

Melatonin might just save your fertility

Join us in an interview with this week’s guest speaker as she tackles about Melatonin might just save your fertility. Our guest speaker for this week is Dr. Carrie Jones! Carrie Jones, ND, FABNE,...

6 Feb 202345min

Dr. Shiroko Sokitch's Tip #3

Daily Tips from Dr. Shiroko Sokitch! Listen as Dr. Shiroko Sokitch gave daily tips on imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Hear...

2 Feb 20232min

Dr. Shiroko Sokitch's Tip #2

Daily Tips from Dr. Shiroko Sokitch Listen as Dr. Shiroko Sokitch gave daily tips on imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Heart...

1 Feb 20232min

Dr. Shiroko Sokitch's Tip #1

Daily Tips from Dr. Shiroko Sokitch Listen as Dr. Shiroko Sokitch gave daily tips on about imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to...

31 Jan 20231min

Whole-person approach to fertility

Join us in an interview with this week’s guest speaker as she talks about how Chinese medicine views fertility, what can acupuncture do to help with getting pregnant and how it works, and Thyroid issu...

30 Jan 202332min

Dr. Allison Freeman's tip #4

Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your...

27 Jan 20232min