How To Reduce Anxiety - 3 Tips
Are things a bit too much? Do certain things trigger you? Or do you just wake up worried? I've certainly been there and know many who have, today I've given you 3 tips to reduce your anxiety. Take ac...
22 Des 202010min
Heart Over Mind - 3 Tips To Get Into Your Heart More
I've found how much I get absorbed into thinking with the mind than listening to my heart. This is a trap you may fall into. I've therefore provided 3 tips on how to get back into the heart again. If ...
17 Des 202018min
Why You MUST Condition Yourself Every Day To Like You and How!
Today I talk about something I feel so strongly on in creating your own state of mind in liking who you are. There are so many challenges out there but you have so much more power to create that self ...
15 Des 202013min
How To Motivate Yourself To Work Harder
If you feel like you are struggling with your mindset or things I have some spots available on 1:1 coaching. Drop me a message at coaching@jonnypardoe.com, I'd love to hear from you. My book: The Self...
10 Des 20208min
3 Secrets To Be Happily Single
3 secrets to be happily single! Do you struggle to be on your own? Well it's very important you get used to enjoying your own company since you are going to be you for the rest of your life. How? You ...
8 Des 20206min
How Do I Overcome The Fear of Failure?
How do I overcome the fear of failure? Something is holding me back and I don't want to mess up. Let's go through this today! If you feel like you could have some added confidence over fear like this ...
3 Des 20207min
Limiting Beliefs : Looking After Yourself Like A Child
How does talking to yourself help your limiting beliefs? I go through an exercise today. The song I reference: In Dreams Jai Jagdeesh If you feel like you could have some added confidence like this ...
1 Des 20207min
Self Esteem and Addiction (special guest episode)
Today I speak with my friend Terry Devine on addiction, Terry's struggle and how he overcame it. Resources mentioned from today. RESOURCES: Narcotocs Anonymous - https://ukna.org/contacts Alcoholics ...
30 Nov 202053min
