2:24 Marathoner Jackie Gaughan on How She Trains + Works for Goldman Sachs

Jackie Gaughan is one of the fastest marathoners in the United States.

She's a Boston-based, Saucony sponsored athlete who ran for the University of Notre Dame where she earned All-conference honors in both cross country and track. She qualified for the 2024 US Olympic Marathon Trials at Berlin, where she was the second American finisher. She holds a personal best of 2:24:40 in the marathon and 1:10:01 in the half marathon.

Jackie's also a full-time financial analyst for Goldman Sachs, often working 50-60 hours a week. How does she run more than 100 miles per week, with hard workouts and long runs? She also doubles most of the time as well.

We're going to dive into:

• her schedule
• work hours
• when she goes to sleep and gets up
• how she structures her training
• her favorite recovery strategies for busy people

Please also congratulation Jackie on her recent 21st place finish at the 2025 Boston Marathon!

Resources & Links:

• Follow Jackie on Instagram
• Marathon Recovery Protocol
• Coaching & Training Programs

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Thanks Boulderthon!

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Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States.

There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event.

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