Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Episoder(122)

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121: What Men Need to Rise in Love, Sex & Devotion (A Rare Male Interview)

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120: If Sex Feels Triggering … Let’s Rewrite Your Entire Experience

120: If Sex Feels Triggering … Let’s Rewrite Your Entire Experience

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119: Stuck In Your Day Job & Want To Be A Priestess? Here's How I Did It

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118: What Is Yoni Massage? De-Armouring Explained

118: What Is Yoni Massage? De-Armouring Explained

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117: Squishing Yourself for Love So You Won't Leave Them Behind?

117: Squishing Yourself for Love So You Won't Leave Them Behind?

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116: How Do I Feel Desire For Myself Again? 3 Steps To Awaken The Inner Lover

116: How Do I Feel Desire For Myself Again? 3 Steps To Awaken The Inner Lover

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26 Feb 22min

Ep 115: How To Stay Turned-On In A Dark World

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Welcome to today's firecracker of an episode. In light of the recent media attention on the Epstein files, I'm sharing why I haven't said a word about it .. despite being a woman who works with sexual...

19 Feb 24min

Ep 114: Breast Massage - Opening The Feminine Heart with Monica O’Connor

Ep 114: Breast Massage - Opening The Feminine Heart with Monica O’Connor

JOIN ADORED - FREE EVENT - SUNDAY, FEB 15TH 2026: Come home to yourself as the source of validation, love & self-worth__________________________________________________________In this episode with Mon...

12 Feb 1h 5min

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