Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Today I'm sharing the 3 most important & not-talked about ways to raise your self-worth as a woman.If you're sacrfiicing yourslef endlessly, getting burnt out & STILL putting everyone else first inste...

9 Okt 202526min

6 things you NEED to understand about men before you destroy himAs a trauma survivor who grew up without a father, I had to do deep work to shift my beliefs about men. For years, I thought men were we...

2 Okt 202536min

Just months after getting married, my husband and I found ourselves at a wild sexuality festival in the desert—burning hot, triggering, and deeply transformative. What unfolded nearly broke us… and al...

18 Sep 20251h 23min

This episode is an activation into your sauciest, most unapologetic feminine self. I’m breaking down the #1 reason I see women playing small—and it’s not what you think. So many of us are caught in a ...

11 Sep 202519min

You don’t actually need more feminine energy to unlock your sensuality + sexuality.And softness + surrender aren’t the magic key (even though so many mentors will tell you they are).Because here’s the...

4 Sep 202524min

RETREAT SALE LIVE UNTIL 30/08!This episode is for the woman who can’t seem to ask for more…Who feels guilty when she longs for support, love, or help from anyone.For the woman who never stops, never r...

28 Aug 202523min

An episode for the woman who is scared to be heard, scared to say no, struggles to set boundaries & puts everyone else first. An episode for the woman who is being a good girl, silencing her voice & p...

21 Aug 202527min

This one is for the woman who feels scared, numb, disgusted, or even sickened at the thought of touching the inside of herself.For the woman who’s disconnected from her sexual self… who doesn’t enjoy ...

14 Aug 202527min