Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Episoder(124)

123: You’re Meant for More - Claim Your Soul Work & Stop Hiding

123: You’re Meant for More - Claim Your Soul Work & Stop Hiding

Woman, it's time to come out of the Witch closet! You’re Meant for More & You Know It!You're meant for more than your day job - but you're putting on the mask & going to the 9-5 anyway because it feel...

16 Apr 27min

122: Rich Witch - End Money Shame With These Dark Feminine Rituals

122: Rich Witch - End Money Shame With These Dark Feminine Rituals

How would it feel to confess what you have in your bank account? - Do you think someone will want to take it from you? - Do you feel ashamed of how “little” there is … that you think you should be fur...

9 Apr 33min

121: What Men Need to Rise in Love, Sex & Devotion (A Rare Male Interview)

121: What Men Need to Rise in Love, Sex & Devotion (A Rare Male Interview)

This week… a man enters the temple.And not just any man.A man who has walked through fire, faced his shadows, and chose devotion over domination.A man who knows what it takes for the masculine to trul...

2 Apr 1h 11min

120: If Sex Feels Triggering … Let’s Rewrite Your Entire Experience

120: If Sex Feels Triggering … Let’s Rewrite Your Entire Experience

Inside this episode:When sex feels triggeringYour body tenses like it’s bracing for impactBreathing goes shallow, or disappears completelyYour voice hides, your truth stays trapped The big trauma wave...

26 Mar 26min

119: Stuck In Your Day Job & Want To Be A Priestess? Here's How I Did It

119: Stuck In Your Day Job & Want To Be A Priestess? Here's How I Did It

My love, I know how frustrating it is to feel stuck in the system - in society - when you have SO MUCH magic to share!Your soul has a mission - You're a witch, a healer, a priestess ...But you have to...

19 Mar 25min

118: What Is Yoni Massage? De-Armouring Explained

118: What Is Yoni Massage? De-Armouring Explained

I finally spill the DETAILS on the practice I’ve offered to 75+ women in person and taught to 100+ online… the art so many of you are deeply curious about.Yoni massage, tantric massage, de-armouring, ...

12 Mar 27min

117: Squishing Yourself for Love So You Won't Leave Them Behind?

117: Squishing Yourself for Love So You Won't Leave Them Behind?

Ever catch yourself…Leaving the event early because they're “waiting at home”?Wondering why they shut down when you try to go deep?Only doing what you want when they're busy, but putting them first th...

5 Mar 32min

116: How Do I Feel Desire For Myself Again? 3 Steps To Awaken The Inner Lover

116: How Do I Feel Desire For Myself Again? 3 Steps To Awaken The Inner Lover

Today's episode is for the woman who lost herself in love. When you're single, you make time for yourself, feels connected to yourself .. But in love, you lost your sovereignty. You dont have the desi...

26 Feb 22min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
hormonelle-frida
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kull
g-punktet
rss-sunn-okonomi
sinnsyn
helsetipspodden