Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Episoder(124)

Ep 19: How to reclaim your sexuality from trauma, shame & society (4 steps to freedom)

Ep 19: How to reclaim your sexuality from trauma, shame & society (4 steps to freedom)

THE WILD FEM IS 3 YEARS OLD!!! In todays episode I'm breaking down the 4 portals I've walked through in the last 7 years since my experience with sexual trauma. These are what I call the 4 reclamatio...

22 Feb 202424min

Ep 18: Navigating & Healing Heartbreak ~ my breakup journey

Ep 18: Navigating & Healing Heartbreak ~ my breakup journey

GET THE FREE INNER-LOVER SOULBOOK HERE: full of rituals, playlists & journal prompts for a smoking hot solo date night 🫦 Podcast tribe! This episode was like therapy for me! & hopefully it's therapy...

15 Feb 202444min

Ep 17: Throat & pussy connection (Heal the witch wound & reclaim your voice)

Ep 17: Throat & pussy connection (Heal the witch wound & reclaim your voice)

JOIN THE WET & WORTHY WOMAN REVOLUTION Originally part of a paid course, today's episode is an exclusive free masterclass about reclaiming your voice & your pussy for your special podcast listeners! ...

8 Feb 202424min

Ep 16: The truth about your vibrator ~ how to stop relying on a machine to get your there 💦

Ep 16: The truth about your vibrator ~ how to stop relying on a machine to get your there 💦

JOIN THE WET & WORTHY WOMAN REVOLUTION! 3 days left of early bird discount. I've got news Goddess, your vibrator is a product of the patriarchy!!! & it is not only disconnecting you from your divi...

1 Feb 202419min

Ep 15: Q&A! Fake orgasms & unsatisfying sex

Ep 15: Q&A! Fake orgasms & unsatisfying sex

Ooohhhhh! This was SO MUCH FUN to riff on. Thank you so much community for the incredible questions. Firstly, Drum roll please for my new online temple experience for women ... WET + WORTHY WOMAN !...

27 Jan 202433min

Ep 14: Conscious celibacy & sexual awakenings with Melissa Sanger

Ep 14: Conscious celibacy & sexual awakenings with Melissa Sanger

In this episode I am talking to powerful womb witch, tao tantric arts facilitator & wealth activist Melissa Sanger - all about her personal journey with celibacy. After experiencing mediocre sex Meli...

18 Jan 20241h 18min

Ep 13: Spiritual Slut - Sex Magic Practices for your inner witch

Ep 13: Spiritual Slut - Sex Magic Practices for your inner witch

Ooohhh this is HOT (& the perfect transmission for episode 13, as 13 is the number of the GODDESS)! eeekk Todays episode shares some really simple & HIGHLY POTENT sex magic practices for your inner w...

11 Jan 202420min

Ep 12: Leaving sexual shame behind in 2024

Ep 12: Leaving sexual shame behind in 2024

Overcoming Shame can feel sticky, so in todays episode, we are liberating your sexual nature & overcoming sexual shame so you can walk into 2024 like the dripping-wet Goddess you truly are. We are nav...

4 Jan 202423min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
hormonelle-frida
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kull
g-punktet
rss-sunn-okonomi
sinnsyn
helsetipspodden