Episode 12: The Most Important Element for Having a Successful Relationship
In today's episode, I talk about the most important element for having a successful relationship. Do you know what this is? It might not be what you think! Drop a note and let me know if you're a ROCK...
2 Jul 202013min
Episode 11: Are You Emotionally Cheating?
In today's episode, I talk about emotional cheating. Are you guilty of this? Has it happened to you? I discuss a few variations of emotional cheating and what this really means. Want to chat more? Fin...
26 Jun 202018min
Episode 10: Do you have The Relationship Ick?
Do you have SRS? According to Urban Dictionary, this is Sudden Repulsion Syndrome. Have you ever experienced this while dating or in your relationship? Have a listen of today's lighthearted episode wh...
19 Jun 202013min
Episode 9: Defining Our Relationship Needs
In today's episode, I talk about identifying our relationship needs and how we can communicate these to our partners. Because without sharing them with our partner, how can we expect them to meet them...
12 Jun 202016min
Episode 8: How To Get Over Our Ex Partners
In today's episode, I dig into what holds us back from getting over our partners and some ways we can begin to move forward. Breakups are emotional, and each one of us will experience heartbreak in a ...
4 Jun 202028min
Episode 7: Learning to Forgive
In today's episode, I talk about forgiveness. So, go ahead, unburden yourself. It just might be your first step to living freer, happier and more in alignment with yourself. Want to chat more? Find me...
28 Mai 202019min
Episode 6: Let's Talk About Codependency
Have you ever heard of codependency? It wasn't until last year that I came across this term, and you guessed it, I was dealing with some of it myself. I started researching the subject and in today's ...
15 Mai 202025min
Episode 5: The Four Attachment Styles - Which One Are You?
Do you know your adult attachment style? I only discovered mine last year. Our attachment styles determine how we show up in our relationships and how we interact with our partners. Understanding your...
7 Mai 202012min
