
Breaking the Cycle: Redefining Health and Healing from the Inside Out with Robert Reames and Nikki Allen
In this powerful episode of Healthy Waves, host Avik Chakraborty dives deep with fitness icon Robert Reames and author Nikki Allen on dismantling harmful diet culture, reclaiming emotional wellness, a...
6 Aug 202534min

Bioavailable Healing & Energy Upgrade with NADH + B12 | Claire Martinsen on Healthy Waves
Is your inner critic running the show? What if the voice inside your head isn’t even yours—but a residue of trauma, stress, or dysfunction? In this eye-opening episode of Healthy Waves, host Avik dive...
6 Aug 202527min

Building Emotional Resilience in Kids and Adults: Brian Wardale on Hope, Healing, and Emotional Literacy
In this episode of Healthy Waves, host Avik Chakraborty speaks with Brian Wardale about building emotional resilience in both children and adults, breaking the stigma around mental health, and address...
6 Aug 202525min

Healing Through Horror: Writing, Ancestral Pain & Creative Courage with Risa Patterson
Can horror be healing? In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author Risa Patterson, who shares how her supernatural thriller Firebug channels trau...
4 Aug 202524min

The Hidden Link Between Anxiety & Dental Health: A New Perspective with Kenneth Leaver
In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kenneth Leaver—a serial entrepreneur and founder of Reviv—to explore the unspoken connection between ment...
4 Aug 202518min

From Fight or Flight to Flow: How Nervous System Healing Transforms Recovery with Greg Vost & Michael Nolan
In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on tra...
4 Aug 202528min

Overcoming Self-Doubt and Living with Purpose with Robert B. Foster | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, we sit down with transformational speaker, coach, and author Robert B. Foster to explore the power of resilience, mindset, and storytelling. Robert share...
3 Aug 202518min

Retiring Right: Aligning Purpose, Values, and Financial Freedom with Jake Falcon
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Jake Falcon, CRPC, founder and CEO of Falcon Wealth Advisors, about redefining retirement and personal development. Jak...
3 Aug 202524min





















