The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

Happy Sunday Heal Squad! On this Sunday Set Up, we set you up with how to deal with people who hurt your feelings. Whether it's the relative with the condescending remark, the boss who breaks your chops or the dude who cuts you in line, there are things that irk us, maybe even more than the next guy. We discuss the means and actual steps to process these people and your feelings in order to continue to ascend. We also break down the Tom Petty song, 'Learning to Fly', and its timely message. Here's to a great week! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Episoder(1689)

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Heal in 10: How Hollywood Affects Children’s Mental Health (& What To Do About It!) w/ Alyson Stoner

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Hey, Heal Squad! This week, we’re joined by Alyson Stoner, actor, dancer, creative multi-hyphenate, and fierce advocate for children in the entertainment industry. Alyson reveals what Hollywood gets d...

17 Aug 202515min

The Sunday Set Up Ep. 17: Ditch the Expectations & Design Your Own Life

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Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up, life lessons to help you start the week. This week, we explore what happens when you step outside the roles others have cast you in. Maybe you’...

17 Aug 202530min

Regular Girl Sat. Ep. 25: Getting Out of Your Head & Into Your HEART

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Hey Heal Squad! We’re back with a brand new Regular Girl Saturday…and a brand new format! We’re bringing you monthly episodes with incredible guests, and we’re kicking things off with transformational...

16 Aug 20251h

Regular Guy Friday Ep. 234: The Secret to Staying Young & Excited About Life

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Hey Regular Guys and Gals, we did it again! We made it through another week! Today we’re diving into how leadership on a low-budget set teaches us everything about pivoting fast, staying cool, and kno...

15 Aug 202539min

1131. Alyson Stoner: Undoing the Damage of Childhood Trauma & Relearning Trust + Boundaries

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Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Alyson Stoner, former childhood star, children’s mental health advocate, and co-founder of Movement Genius. This time, we’re g...

14 Aug 202526min

1130. Heal Your Inner Child: Alyson Stoner On Trauma & The Cost of Childhood Fame

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Hey, Heal Squad! This week, we’re joined this week by Hollywood child star, Alyson Stoner for one of the most vulnerable conversations we’ve ever had on children’s mental health. In Part 1, Alyson op...

13 Aug 202549min

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