The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

Happy Sunday Heal Squad! On this Sunday Set Up, we set you up with how to deal with people who hurt your feelings. Whether it's the relative with the condescending remark, the boss who breaks your chops or the dude who cuts you in line, there are things that irk us, maybe even more than the next guy. We discuss the means and actual steps to process these people and your feelings in order to continue to ascend. We also break down the Tom Petty song, 'Learning to Fly', and its timely message. Here's to a great week! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1587)

863. A Recap of Athena’s Big, Greek Christening w/ Maria & Keven

863. A Recap of Athena’s Big, Greek Christening w/ Maria & Keven

Happy Thursday Heal Squad. It’s the moment we’ve all been waiting for - Athena’s Christening! We are so excited to share all the details about the beautiful day because it was truly so special. In add...

2 Mai 202454min

862. How to Be Okay with Saying ‘No’

862. How to Be Okay with Saying ‘No’

Happy Hump Day Heal Squad! On today’s throwback, we are bringing back Maria and Kelsey’s conversation where they help us work through many life experiences that we all go through. Do you find yourself...

1 Mai 202441min

861. How to Find the Foods that Love You Back w/ Dr. Will Cole

861. How to Find the Foods that Love You Back w/ Dr. Will Cole

Happy Tuesday Heal Squad. Welcome back to part 2 of my conversation with Functional Medicine Expert Dr. Will Cole. In today’s episode, we discuss why knowing where your food comes from is more importa...

30 Apr 202439min

860. Why We Are What We Eat w/ Dr. Will Cole

860. Why We Are What We Eat w/ Dr. Will Cole

Happy Monday Heal Squad! Welcome to part one of my conversation with Functional Medicine Expert Dr. Will Cole. After seeing an Instagram post by Dr. Cole where he shared his insights on the Netflix do...

29 Apr 202448min

Regular Guy Friday ep. 166 Learning Love Languages to Heal

Regular Guy Friday ep. 166 Learning Love Languages to Heal

What is your love language and the love language of those you interact with? How being mindful of people's love languages (and your own) will help you in all relationships, business and personal. How ...

26 Apr 20241h 14min

859. Your Guide to Moving Through Grief w/ Dianne Gray

859. Your Guide to Moving Through Grief w/ Dianne Gray

Happy Throwback Thursday Heal Squad. Today we’re bringing back our conversation with End of Life and Grief Doula, Dianne Gray, as she offers practical guidance and support on navigating the grieving p...

25 Apr 20241h

858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant

858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant

Happy Wednesday Heal Squad. We have such an amazing episode today as author, producer, and former Ambassador to the Bahamas Nicole Avant joins us today to share the inspiration behind her book ‘Think ...

24 Apr 20241h 13min

857. Grab Bag Tuesday: Being Clever vs. Being Wise

857. Grab Bag Tuesday: Being Clever vs. Being Wise

This outdoor chat or 'Grab Bag Tuesday' Edition of Heal Squad features Maria and Kev discussing daughter Athena's upcoming Christening. In a new 'versus' segment, the couple discusses Being Clever vs....

23 Apr 202443min

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