
Illuminated me with science
Learning from versions of my self.
5 Des 20184min

On time
Getting ready for facebook live, and I get thinking of ways to do what we choose and not miss out on time.
16 Nov 201810min

Stop learning
Our intuition serves our perfection.
3 Okt 20188min

I will not be taken over
Send away the bringers of worry, anxiety, addiction or any other messages that take life.
10 Sep 20186min

No fear. No shame.
Let's get together as friends. Let's have the grace that lifts away shame.
12 Aug 20187min

Comfortable Joyful Centered
Elevate in your body. Remember the secret we knew as children.
14 Jun 20185min

Trusting and Loving Our Selves with guest Jenn Lawlor
Jean Lawlor shares insight on separating from the inner critic, feelings of anger, shyness, shame, increasing our awareness, and more.
12 Nov 201739min

Gratitude and RISING UP
Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental rock bottom and how she rose up.
27 Des 201439min





















