Have Lauren Mishcon and Nicole Goodman tried this?

Have Lauren Mishcon and Nicole Goodman tried this?

Anyone who’s ever been anywhere near social media can attest to the somewhat loose definition of “self-care” adopted by society. Broadcasters Lauren Mishcon and Nicole Goodman, keen to challenge the deeply consumerist notions underpinning the wellness industry, and so their podcast, The Self-Care Club, in which they try and test different practices, was spawned. Now in its fifth year, the podcast has also led to a book, Have You Tried This: The Only Self-Care Book You Will Ever Need. Jen catches up with Lauren and Nicole to talk about the weird and wonderful things they’ve tried, how they define “self-care”, and just how problematic the industry is for women. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1312)

 Relatively speaking, with Catherine Carr

Relatively speaking, with Catherine Carr

Some 80% of us have at least one sibling, which makes it so commonplace we don't often give it much thought. But we should, says journalist Catherine Carr, and in today's podcast, she talks to Hannah ...

20 Mar 28min

The Bush Telegraph: Better not get a Travelodge

The Bush Telegraph: Better not get a Travelodge

Hannah and Mick have braved this week’s onslaught of fresh hell. They’ve even tried turning it off and on again, but no, the news keeps newsing. And so they’re chatting the timescales of “immediate” c...

19 Mar 24min

Rated or Dated: Jack & Sarah (1996)

Rated or Dated: Jack & Sarah (1996)

Dench, McKellan, Atkins, (Richard E) Grant! Who doesn’t love a bit of Tim Sullivan’s weepie ‘90s romcom? Hmmm, maybe Mickey and Hannah. Maybe even Jen herself. But can its sublime cast or Simply Red s...

18 Mar 28min

Helen Bain on Syliva Plath’s daffodil days

Helen Bain on Syliva Plath’s daffodil days

For her debut novel, Helen Bain chose one of her heroes as her focus: poet, author, arch-confessionist and genius, Sylvia Plath. The Daffodil Days spans a year and a half in Plath’s life, during which...

17 Mar 24min

Washing up with Isabel Daly

Washing up with Isabel Daly

Despite very little experience in feature filmmaking, director Isabel Daly teamed up with writer Issy Brett and actor/writer/producer, Carys Glynne, to make Washed Up, their debut feature film on a sh...

16 Mar 26min

Flicking #71: I Swear

Flicking #71: I Swear

Kirk Jones’s biographical drama based on the true life story of John Davidson, the man who taught Britain about Tourette Syndrome, is currently no 1 in the Netflix UK charts. It bagged lead actor Robe...

13 Mar 38min

The Bush Telegraph: Reports of our cognitive decline are greatly exaggerated

The Bush Telegraph: Reports of our cognitive decline are greatly exaggerated

Turns out we all just need to be a little more Linford, a little less Peter. Just one life lesson from Mick and Jen’s look at the news this week. There’s also the issue of savings versus compensation,...

12 Mar 27min

Rated or Dated: Lone Star (1996)

Rated or Dated: Lone Star (1996)

Long regarded as the peak of American indie filmmaking in the 1990s, John Sayles neo-western/murder mystery has a cracking cast and asks a huge moral question. Hannah thinks it's way ahead of its time...

11 Mar 30min

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