118: Avoid My Mistakes: Evolve or Die

118: Avoid My Mistakes: Evolve or Die

Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something that happens by accident — it’s built through intentional choices, embracing change, and showing up even when it’s uncomfortable. In this episode, I open up about my struggles with vacations, the launch of my new book Go One More, and the exciting next chapter for BPN as we move into our brand new HQ.


CHAPTERS:
01:14 Family Vacation Reflections
03:23 Book Announcement: Go One More
05:33 Embracing Change
15:37 Maintaining Life's Balance
22:58 Struggles with Vacationing
35:36 Balancing Work and Vacation Guilt
46:08 Adapting to New Vacation Realities
54:14 Personal and Professional Evolution
59:09 Moving to a New Headquarters
01:03:58 The Importance of Evolution and Growth


PRE-ORDER MY UPCOMING BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://bpn.team/member


FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness

Episoder(214)

039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae

039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae

Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring jo...

13 Nov 20231h 56min

038: 8 Valuable Lessons to Succeed In Work and Life

038: 8 Valuable Lessons to Succeed In Work and Life

In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the invaluable insights and wisdom I've gained from over 10 years in business. However, these lessons are not jus...

6 Nov 202359min

037: The Mindset Of A Marathon World Champion - Ken Rideout

037: The Mindset Of A Marathon World Champion - Ken Rideout

Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood...

30 Okt 20232h

036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer

036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer

Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicated his career to capturing life in its purest form, and his ability to communicate his complex experienc...

23 Okt 20231h 37min

035: How To Build Endurance and Run Faster For Longer

035: How To Build Endurance and Run Faster For Longer

Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In this episode, I'm sharing the five things that helped me shed 90 minutes off my marathon time and how...

16 Okt 202343min

034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville

034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville

Today’s episode is audio only. Why you ask? Because we are currently building out our new studio here in Nashville, TN! We’ll be back to video episodes and hosting incredible guests on the show in the...

9 Okt 202356min

033: Endure The Process

033: Endure The Process

If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing...

25 Sep 202335min

032: Last Man Standing Ultramarathon Recap

032: Last Man Standing Ultramarathon Recap

Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A backyard format ultra consisting of a 4.2-mile loop every hour on the hour, until only one person remain...

18 Sep 202355min

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