712 How to Shift Away from Over-Functioning & Reclaim Your Peace (Without Guilt)

712 How to Shift Away from Over-Functioning & Reclaim Your Peace (Without Guilt)

Recently I held an interactive workshop that went too well not to share with you guys. So for today's episode, I'm uploading a special treat: The full 90-minute workshop recording! In it, I give a rundown on over-functioning archetypes, the costs of high-functioning codependency, and the pillars of boundary mastery– Plus, I answer all your boundary-setting questions. I hope you enjoy this episode as much as I enjoyed being there with all of you!

Read the show notes for today's episode at terricole.com/713

Episoder(822)

765 Liberal Redneck Humor with Comedian Trae Crowder

765 Liberal Redneck Humor with Comedian Trae Crowder

A journey through laughter and vulnerability: comedian Trae Crowder shares how his career in comedy took off after his viral "Liberal Redneck" videos and how he faced an unexpected challenge—anxiety. ...

27 Sep 202543min

764 Midlife Reinvention with Jen Hatmaker

764 Midlife Reinvention with Jen Hatmaker

In this episode, Jen Hatmaker shares her journey of how to Heal after loss and embrace new beginnings. She opens up about grief, growth, and the importance of community while navigating midlife change...

25 Sep 202549min

763 The Cost of Love: What Real Love Asks of You

763 The Cost of Love: What Real Love Asks of You

Do you ever think about 'the cost' of real love? I'm talking about the kind of love that stretches, challenges, and asks you to grow. That's what we're getting into in this episode of The Terri Cole S...

23 Sep 202527min

762 Release Chronic Pain and Anxiety with Nicole J. Sachs

762 Release Chronic Pain and Anxiety with Nicole J. Sachs

Discover how psychotherapist Nicole Sachs turned her chronic pain diagnosis into a journey of mind-body healing. In this episode, Nicole shares her powerful methods like Journal Speak and the ANSR fra...

20 Sep 202542min

761 Raising Confident, Connected Kids with Alyssa Campbell

761 Raising Confident, Connected Kids with Alyssa Campbell

Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we paren...

18 Sep 202538min

760 Are You Reacting or Responding? Here's the Difference!

760 Are You Reacting or Responding? Here's the Difference!

Have you ever reacted in ways you later regret? In this episode we'll explore what emotional reactivity really is, why it's often tied to old wounds and unmet needs, and how you can break free from th...

16 Sep 202524min

759 The Power of Paying it Forward with Caitlin Crosby

759 The Power of Paying it Forward with Caitlin Crosby

On today's episode, I invite Caitlin Crosby on to The Terri Cole Show for a dive into ambition, betrayal, and boundary setting as a female entrepreneur. Caitlin shares her personal story of overcoming...

11 Sep 202541min

758 How to Set Boundaries with Immature Parents

758 How to Set Boundaries with Immature Parents

Growing up with emotionally immature parents often leaves lasting patterns like people-pleasing, hyper-independence, or caretaking. In this episode, we explore why setting healthy boundaries with pare...

9 Sep 202523min

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