How and Why Has Pilates Day Become Such a Worldwide Celebration?- Brainz Magazine Exclusive Interview with ​​Joakim Valsinger
BRAINZ PODCAST29 Apr 2025

How and Why Has Pilates Day Become Such a Worldwide Celebration?- Brainz Magazine Exclusive Interview with ​​Joakim Valsinger

Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita’s Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation.


In this episode, we discover the following:


1. How and why has Pilates Day become such a worldwide celebration?

2. What are the main benefits of Pilates?

3. Why Joakim is so passionate about using Pilates with disabled children.

4. How does the internal strength built through pilates reflect the kind of inner work leaders need to stay resilient?


With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(241)

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy NevilleFounder of Embracing Zen with Engy, Intuitive Leadership Strategist, and Conscious Leadership Mentor Engy Neville joins the Brainz P...

11 Aug 37min

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra DanielCEO and co-founder of Openfield Consulting Sandra Daniel joins the Brainz Podcast to explore the future of leadership, why so many organi...

4 Aug 31min

Why Stress Is Addictive - Brainz Podcast with Dr. Juliette Astor

Why Stress Is Addictive - Brainz Podcast with Dr. Juliette Astor

Why Stress Is Addictive - Brainz Podcast with Dr. Juliette AstorPhysician, founder of Terra Wellness, and regenerative health advocate Dr. Juliette Astor joins the Brainz Podcast to explore the future...

28 Jul 29min

Who Are We Without Our Memories? Brainz Podcast with Jennifer White

Who Are We Without Our Memories? Brainz Podcast with Jennifer White

Who Are We Without Our Memories? | Brainz Podcast with Jennifer WhiteRetired Registered Nurse, healthcare executive, author, and speaker Jennifer White joins the Brainz Podcast to share her extraordin...

14 Jul 38min

Why Is It Still So Hard to Talk About Sex? Brainz Podcast with Dr. Linda Fraim

Why Is It Still So Hard to Talk About Sex? Brainz Podcast with Dr. Linda Fraim

Why Is It Still So Hard to Talk About Sex? | Brainz Podcast with Dr. Linda FraimDr. Linda Fraim, Clinical Health Psychologist, Marriage & Family Therapist, certified Sexologist, educator, television h...

7 Jul 44min

Is Your Mouth the Key to Better Health? Brainz Podcast with Dr. Marc Mortiboys

Is Your Mouth the Key to Better Health? Brainz Podcast with Dr. Marc Mortiboys

Is Your Mouth the Key to Better Health? Brainz Podcast with Dr. Marc MortiboysDr. Marc Mortiboys, dentist, founder of The Dental Shaman Movement, and advocate for holistic oral health, joins the Brain...

2 Jul 42min

Brainz Podcast Special Edition - The Journey Behind the Breath

Brainz Podcast Special Edition - The Journey Behind the Breath

This is a special edition of the Brainz Podcast with host Remington SteeleIn the final episode of this special three-part series, Remington Steele shares the personal journey behind her work as a brea...

24 Jun 56min

What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn Angell

What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn Angell

What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn AngellLinn Angell, intuitive educator, author, and founder of 144 Education NGO, joins the Brainz Magazine podcast for an...

23 Jun 35min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
lederpodden
rss-pa-konto
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
utbytte
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
liberal-halvtime
rss-markedspuls-2
pengesnakk
okonomiamatorene
rss-politisk-preik