SPECIAL EDITION: CORONAVIRUS: Emiliana Simon-Thomas on the Science of Happiness During Difficult Times

SPECIAL EDITION: CORONAVIRUS: Emiliana Simon-Thomas on the Science of Happiness During Difficult Times

With much of the global population living with anxiety, fear and loss due to the coronavirus pandemic, many are looking for answers on how to find some happiness during these difficult and uncertain times. Emiliana Simon-Thomas, Science Director of UC Berkeley’s Greater Good Science Center, discusses what happiness really means and shares science-based practices for managing stress and anxiety.

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Episoder(68)

Special Edition: Secret Money Tips, Part 5: The Top Must-Do’s for Financial Wellness

Special Edition: Secret Money Tips, Part 5: The Top Must-Do’s for Financial Wellness

It wasn’t until she was in her 20s that Giovanna “Gigi” Gonzalez learned about the power of being intentional with her money. But once she did, she discovered she had much more control over her life. ...

26 Apr 202310min

Special Edition: Secret Money Tips, Part 4 - Saving and Investing, at Any Age

Special Edition: Secret Money Tips, Part 4 - Saving and Investing, at Any Age

You’re never too young to start a savings account or to learn about investing, says Jamila Souffrant, founder of the podcast Journey to Launch. She tells why it’s so important for young women to have ...

19 Apr 202312min

Special Edition: Secret Money Tips, Part 3—The Magic of a Budget That Fits Your Life

Special Edition: Secret Money Tips, Part 3—The Magic of a Budget That Fits Your Life

Financial educator Berna Anat--author of the new book Money Out Loud—tells how she went from confusion and shame about money to taking control of her finances. Among her tips: Budgeting is a powerful ...

12 Apr 202311min

Special Edition: Secret Money Tips, Part 2—Understanding Debt and How to Invest in Yourself

Special Edition: Secret Money Tips, Part 2—Understanding Debt and How to Invest in Yourself

When she was in her 20s, Carmen Perez thought she’d always be in debt. In fact, at one time she owed $57,000. But she paid off her debts, and gained a fresh perspective. Today, the CEO and founder of ...

5 Apr 202312min

Special Edition: Secret Money Tips, Part I—How to Develop a Money Mindset

Special Edition: Secret Money Tips, Part I—How to Develop a Money Mindset

If you want to get control of your finances, you need to understand your relationship with money. That’s one of the valuable pieces of advice we learn from Marsha Barnes, CEO and founder of The Financ...

29 Mar 202310min

Dr. Sara Gottfried on a Women-Focused Health Plan: Part 2

Dr. Sara Gottfried on a Women-Focused Health Plan: Part 2

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan to help wom...

28 Mar 202327min

Dr. Sara Gottfried on a Women-Focused Health Plan: Part 1

Dr. Sara Gottfried on a Women-Focused Health Plan: Part 1

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan that can he...

27 Mar 202326min

Special Edition: Women Rule Web3 — Inspiration for the Art: RBG

Special Edition: Women Rule Web3 — Inspiration for the Art: RBG

The late Justice Ruth Bader Ginsburg remains an inspiration—including to NFT artist Mercedes deBellard, who created a striking portrait of RBG for the Seneca Women Equality Collection in partnership ...

24 Apr 202219min

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