Connecting to Cope: Ranae Van Roekel
Today Kirsty sits down with Ranae Van Roekel, founder and host of Connecting to Cope, to discuss generational trauma and attachment patterns, as well as the critical role being truly seen plays in hea...
9 Jun 45min
Attachment and Adoption: Amie Cooper and Cindy Painter
This week Kirsty sits down with Amie Cooper and Cindy Painter from Flourishing Families of South Carolina. The conversation delves into the experiences of foster and adoptive parents and how attachmen...
28 Mai 51min
Turning Pain into Purpose: Norberto Troncoso
Kirsty sits down with Norberto Troncoso, speaker, performance coach and educator, to talk about his journey through brain injury and his early life experiences and how they shape his life today and ho...
13 Mai 52min
The Power of Reframing: C. Jana Carter
In this episode, Kirsty sits down with C. Jana Carter, NC Certified Behavioral Health Specialist, Motivational Speaker and Program Director to explore how trauma, culture, and early experiences shape ...
28 Apr 41min
Healing Emotional Trauma: Danielle Bernock
This week Kirsty welcomes Danielle Bernock, Trauma-Informed Coach, Speaker, Author and owner of 4F Media. This powerful conversation takes us on a journey of how to heal emotional trauma and rebuild y...
14 Apr 45min
Building a Life Worth Living: Gazit Chaya "Z" Nkosi
This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance. S...
1 Apr 53min
The Power of Clarity: Dr. Merideth Thompson
Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to bec...
17 Mar 45min
The Journey to Self Love: Diane McDowell
In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety. Show Notes: emotionalsafetyco.com ...
3 Mar 45min
