#334: How to Show Up, Even if You’re Afraid

#334: How to Show Up, Even if You’re Afraid

In this episode, I’m talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalence exists within us when our NO’s and YES’s don’t come from an embodied place, and leaks into other areas of our lives. Stop delaying what you’re becoming, create the abundance you seek, give birth to your purpose and passion, and step fully into the opportunity that 2024 can be. Let it be the moment that everything changed. Show up. You can do this. You’ve got this. —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Spirituality, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Career, Mental Health, Money, Purpose, Behavioral Patterns, Personal Growth, Integrity 0:00:00 Intro 0:00:06 The Importance of Cultivating Trust in Yourself 0:01:04 Shifting from Outcome-Oriented to Process-Oriented Thinking 0:02:11 Respect for Boundaries and Self-Worth 0:07:22 The Desire for More Answers and Abundance 0:08:20 Shifting from Seeking Certainty to Embracing Possibility 0:09:21 Taking Action and Building Foundations for Success 0:11:33 Choosing with Intuition 0:13:18 Overcoming Ambivalence 0:16:25 Trusting Choices in All Areas of Life 0:18:57 Telling Yourself the Truth Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Episoder(511)

#498: Ditch The Narcissist & Stop Entertaining BS

#498: Ditch The Narcissist & Stop Entertaining BS

In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment wou...

9 Feb 18min

#497: The Truth Isn’t Always Loud

#497: The Truth Isn’t Always Loud

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of pur...

2 Feb 16min

#496: Healing Inherited Trauma: Mark Wolynn

#496: Healing Inherited Trauma: Mark Wolynn

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into resear...

26 Jan 58min

#495: Stop Pretending You Don’t Have a Choice

#495: Stop Pretending You Don’t Have a Choice

In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessnes...

19 Jan 14min

#494: The Cost of Constant Consumption

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence ...

12 Jan 10min

#493: Not Someday. NOW.

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betra...

5 Jan 25min

#492: Stop Negotiating With Future You

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness...

29 Des 202537min

#491: Curiosity Is the Antidote to Division: Monica Guzman

#491: Curiosity Is the Antidote to Division: Monica Guzman

In this episode Mark sits down with author and journalist Monica Guzman for a deeply necessary conversation about curiosity, fear, and what it will actually take to heal our fractured culture. Togethe...

22 Des 20251h 9min

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