#399: The Shadow Side of "Goodness" | Part 1

#399: The Shadow Side of "Goodness" | Part 1

In this episode, we dive into the complexities of the often-hidden, manipulative aspects of goodness and niceness within relationships. While these traits are typically seen as virtuous, they can sometimes stem from low self-worth and a deep need for validation, ultimately breeding mistrust. We explore the dynamics of people-pleasing, its connection to resentment, and the critical importance of setting healthy boundaries to disrupt patterns that impede personal growth and authentic connection. Additionally, we examine codependency and how it distorts our understanding of love and support. Tune in for a thought-provoking discussion on recognizing your own relational patterns, the societal impact of perceived goodness, and ways to cultivate healthier, more genuine relationships rooted in mutual respect. Resources: —Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: People Pleasing, Authenticity, Belonging, Relationships, Manipulation, Goodness, Kindness, Niceness, Low Self-Worth, Validation, Mistrust, Boundaries, Codependency, Personal Growth, Authentic Connections, Relational Patterns, Mutual Respect, Interdependence Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Episoder(513)

#476:  Reclaiming Your Power from Technology

#476: Reclaiming Your Power from Technology

In this episode I pull back the curtain on our relationship with technology and reveal how platforms like Instagram, TikTok, and even YouTube are reshaping our nervous systems, stealing our choices, a...

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#475: Parents Have Feelings Too with Hilary Jacobs Hendel

#475: Parents Have Feelings Too with Hilary Jacobs Hendel

In this episode, Mark welcomes back psychotherapist and author Hilary Jacobs Hendel for a profound conversation on emotions, parenting, and breaking cycles of suppression. Together, they explore Hilar...

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#474 Don’t Waste A Good Breakup

#474 Don’t Waste A Good Breakup

In this episode I break down the three biggest mistakes people make when navigating a breakup—and how to avoid them so you don’t repeat the same painful patterns. I share why leaving the door open kee...

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#473: Stop Your Wounds From Running Your Life

#473: Stop Your Wounds From Running Your Life

In this episode I dive deep into the messy, beautiful reality of being human—our wounds, our patterns, and the radical responsibility it takes to break free from them. I share candid reflections on my...

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#472: The Unexpected Gift of Rejection with Kaylor Betts

#472: The Unexpected Gift of Rejection with Kaylor Betts

In this episode, Mark sits down with thought leader and entrepreneur Kaylor Betts for a raw and liberating conversation about fear, authenticity, and the courage to live boldly. Together, they unpack ...

1 Sep 20251h 24min

#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex

#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex

In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built...

25 Aug 20251h 7min

#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards

#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards

In this episode, I sit down with Brian Richards, founder of SaunaSpace, for a fascinating deep dive into the world of light, EMFs, and how our modern synthetic environment is quietly shaping our biolo...

18 Aug 20251h 12min

#469: How FBI Negotiation Strategies Can Transform Your Relationships -  Chris Voss

#469: How FBI Negotiation Strategies Can Transform Your Relationships - Chris Voss

In this episode, Mark sits down with legendary FBI hostage negotiator and Never Split the Difference author Chris Voss to unpack the art of communication that can transform every relationship. From ta...

11 Aug 202558min

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