Episode 158: All Your Best Selves

Episode 158: All Your Best Selves

Hello and happy Wednesday! Today's guest is James Rojas-Taylor, aka Jim. Jim is a first-generation American born and raised in New Jersey for his first decade of life then moved to Alabama which he has left and returned to a few times. He served six years in the U.S. Marine Corps and found himself turned into an actor via unplanned voice lessons. He spent over 20 years as an actor and in that time became a playwright, screenwriter, producer, and author, among other roles in life taken on in the pursuit of life. The latest and so far most important venture is to get this idea behind his book, "All Your Best Selves", to teach emotional and mental literacy to the world. Jim is a super cool guy and we had a great conversation that I can't wait for you to hear! You can find Jim's website here and his instagram here. Enjoy!

Episoder(300)

The Quiet Work Of Surviving Grief: Living Within Childloss

The Quiet Work Of Surviving Grief: Living Within Childloss

In this deeply personal episode, Malisa Hepner shares her raw and unfiltered journey through grief after the loss of her son Jake to a synthetic opioid overdose. She opens up about the unpredictable w...

4 Mai 22min

Spiritual Awakening, Religious Trauma & Emotional Authenticity: Reclaiming Self Beyond Conditioning

Spiritual Awakening, Religious Trauma & Emotional Authenticity: Reclaiming Self Beyond Conditioning

In this deeply reflective episode, therapist and host, Malisa Hepner, sits down with Paul B. Miller to explore the layered journey of spiritual awakening, healing from religious trauma, and reclaiming...

1 Mai 50min

Codependency, Addiction & Recovery: Breaking Patterns in Parenting and Relationships

Codependency, Addiction & Recovery: Breaking Patterns in Parenting and Relationships

In this deeply honest conversation, therapist and host, Malisa Hepner, sits down with Dr. Sarah Michaud, Clinical Psychologist, to explore the layered reality of codependency—how it quietly shapes our...

29 Apr 1h 3min

When Overthinking Takes Over: How to Ground Yourself and Come Back to You

When Overthinking Takes Over: How to Ground Yourself and Come Back to You

In this episode, therapist and host, Malisa Hepner, explores the quiet intensity of overthinking and what it's really trying to protect. Through a blend of lived experience and practical tools, she wa...

27 Apr 33min

From Trauma to Awakening: Somatic Healing, Nervous System Regulation, and Emotional Resilience

From Trauma to Awakening: Somatic Healing, Nervous System Regulation, and Emotional Resilience

In this powerful episode, Annie Brook, a somatic psychologist, shares her journey through trauma, spiritual awakening, and deep healing. Together, we explore how early life experiences shape the nervo...

24 Apr 1h 17min

From Trauma & Burnout to Radiance: Self-Regulation, Worthiness, and Living with Purpose

From Trauma & Burnout to Radiance: Self-Regulation, Worthiness, and Living with Purpose

In this deeply moving conversation, Elizabeth Munoz shares her journey through trauma, burnout, and the quiet unraveling of "not enoughness" that so many carry beneath the surface. Together, we explor...

22 Apr 48min

Daily Rituals for Embodiment: Nervous System Work, Shadow Work & Becoming Who You're Meant to Be

Daily Rituals for Embodiment: Nervous System Work, Shadow Work & Becoming Who You're Meant to Be

In this solo episode, therapist and host, Malisa Hepner explores how to actually embody the energy you're reaching for through daily rituals, nervous system work, and shadow work. She shares a grounde...

20 Apr 32min

Rituals, Archetypes & Inner Safety: A Soulful Approach to Self-Discovery

Rituals, Archetypes & Inner Safety: A Soulful Approach to Self-Discovery

In this expansive and grounding conversation, therapist and host, Malisa Hepner, sits down with Lucy Baldwin to explore the deeper layers of astrology, shadow work, and spiritual ritual—not as trends,...

17 Apr 56min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
alt-fortalt
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
intervjuet
wolfgang-wee-uncut
grenselos
rss-espen-lee-usensurert
synnve-og-vanessa
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth